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      <image:title>Blog - The Lazy Susan - Make it stand out</image:title>
      <image:caption>The inspiration (well, part of it).</image:caption>
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      <image:caption>The inspiration - all of it. It gave me chills.</image:caption>
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      <image:title>Blog - Snow perfection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Snow perfection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Snow perfection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Magic mushrooms - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Ready and shredded.</image:caption>
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      <image:caption>Crispy and yummy!</image:caption>
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      <image:title>Blog - Magic mushrooms - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Magic mushrooms - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Around the world (On this day) - Aug 29, 2025 - Sydney, Australia.</image:title>
      <image:caption>Took myself out on a mini food tour of Haymarket Chinatown, starting with an Indonesian nyona, where I sampled their chive dumplings.</image:caption>
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      <image:title>Blog - Around the world (On this day) - Aug 29, 2024 - Blois, France</image:title>
      <image:caption>Eating a delicious croissant before work - I worked at a luxury bed and breakfast that summer.</image:caption>
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      <image:title>Blog - Around the world (On this day) - Aug 29, 2023 - Tbilisi, Georgia</image:title>
      <image:caption>Enjoying lobiani, a divine homemade bread stuffed with kidney beans</image:caption>
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      <image:title>Blog - Around the world (On this day) - Aug 29. 2021 - San Diego, USA</image:title>
      <image:caption>In San Diego for a work conference and getting to enjoy a west coast sunset.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-08-24</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-09-06</lastmod>
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      <image:title>Blog - Postcards as Art - Pokhara, Nepal</image:title>
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    <lastmod>2025-08-21</lastmod>
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      <image:title>Blog - A little bit of home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-08-20</lastmod>
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      <image:title>Blog - Postcards from Hakone Gora Park</image:title>
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      <image:title>Blog - Postcards from Hakone Gora Park</image:title>
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      <image:title>Blog - Postcards from Hakone Gora Park</image:title>
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      <image:title>Blog - Postcards from Hakone Gora Park</image:title>
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    <lastmod>2025-08-14</lastmod>
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      <image:title>Blog - Postcards from Fushimi Inari Shrine</image:title>
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      <image:title>Blog - Postcards from Fushimi Inari Shrine</image:title>
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      <image:title>Blog - Postcard from Akita, Japan - Make it stand out</image:title>
      <image:caption>Delighting in the fall foliage while in Akita, Japan visiting Satori and Kazu.</image:caption>
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      <image:title>Blog - On this day - Aug 12, 2022</image:title>
      <image:caption>New York, USA. My daily morning run over Brooklyn Bridge, although this time I noticed this amazing, government issued, sign.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754998143013-D7MTEZFDV1UXF5LUSRCR/Aug+12+2023+-+tashkent+uzbekistan+cheesecake.jpeg</image:loc>
      <image:title>Blog - On this day - Aug 12, 2023</image:title>
      <image:caption>Tashkent, Uzebekistan. Enjoying a slice of cheesecake, one of the top 10 that I’ve had — I went to this bakery twice during my two weeks there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754998141640-9BKYCKQUMT6PSKWYDU05/Aug+12+2024+-+blois+france.jpeg</image:loc>
      <image:title>Blog - On this day - Aug 12, 2024</image:title>
      <image:caption>Blois, France. A morning walk, for marathon training, alongside the Blois river while participating in a work exchange progrma.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754998139424-6U5FEZ3B28HZ9T331GR7/Aug+12+2025+-+sydney+home+croissanterie.jpeg</image:loc>
      <image:title>Blog - On this day - Aug 12, 2025</image:title>
      <image:caption>Sydney, Australia. I was floored by this woman’s outfit while working at the croissanterie today. She dresses in a single color each day, from head to toe, and looks absolutely fabulous! (She agreed to the photo).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/beauty-every-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754911875044-6XIFIQOFCD8HD8VN5755/sydney+poppies+flowers+bouquet.jpeg</image:loc>
      <image:title>Blog - Beauty every day</image:title>
      <image:caption>Vibrant poppies outside the grocery store, signaling the coming start of spring. One of the things I miss most about having my own place (and the matching discretionary income) is treating myself to fresh flowers. There’s something wonderful and indulgent about a bouquet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754911884854-ZHSVT5O8X0RYLLJ65C13/pastry+croissant+piping.jpeg</image:loc>
      <image:title>Blog - Beauty every day</image:title>
      <image:caption>Beautiful piping done by the head baker for our mille feuille.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754911892059-OLP31G9N350LUKKRDVSX/new+asics+sneakers.jpeg</image:loc>
      <image:title>Blog - Beauty every day</image:title>
      <image:caption>My new running shoes! Much needed (there are holes in my old ones) and perfectly matched to my bright, bold, and colorful presence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754911878156-4L2VDGHKOC81HB7JEWCL/map+of+new+york+book+artwork.jpeg</image:loc>
      <image:title>Blog - Beauty every day</image:title>
      <image:caption>This stunning and beautifully drawn map of New York, my original home. I don’t remember what book it was in (I’m pretty sure “New York” was somewhere in the title), but I kinda would buy the book just for this map.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754911881081-TB8ZE13E835J036MASJ9/card+artwork+.jpeg</image:loc>
      <image:title>Blog - Beauty every day</image:title>
      <image:caption>If you know me at all, you’ll know my love of cards (and sending them to loved ones). I was particularly captivated by the artwork here — the colors, the movement, the emotion captured by the artists.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754911889765-ZMP01KET4TFVS1YOSQTO/maeda+mushroom+and+burrata+toast.jpeg</image:loc>
      <image:title>Blog - Beauty every day</image:title>
      <image:caption>A favorite meal of mine - breakfast toast topped with burrata, king and oyster mushrooms, and drizzled with chili oil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754911897616-18QC1VOZ65AHUZZH7ZBE/artificial+poppies.jpeg</image:loc>
      <image:title>Blog - Beauty every day</image:title>
      <image:caption>Artificial poppies that are true works of art — maybe I just buy a bunch of these instead?!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/toasty-in-breaad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/postcards-from-brisbane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754732301282-U8NWBALSVT61DC7P2ETU/Brisbane2.jpeg</image:loc>
      <image:title>Blog - Postcards from Brisbane</image:title>
      <image:caption>A glimpse into Brisbane from underneath a bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754732354140-BCXGUJ6R863U0CIYM20Z/Brisbane5.jpeg</image:loc>
      <image:title>Blog - Postcards from Brisbane</image:title>
      <image:caption>At first glance, I stumbled — I thought I was transported back to Brooklyn, specifically in DUMBO where this (very similar) iconic image is taken with the Brooklyn Bridge in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754732325148-8GTL7K8FCIEVHPFJA1EQ/Brisbane3.jpeg</image:loc>
      <image:title>Blog - Postcards from Brisbane</image:title>
      <image:caption>I thought this was so cool! Similar to “tap to pay”, you can “tap to check” the bus schedule rather than having to take a photo of a QR code or type in a web address. I was fascinated by how Brisbane had technology that New York doesn’t have, but maybe that’s my ignorant arrogant American talking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754732342159-L4FGLSGLHDQIG3Z5Y88K/Brisbane4.jpeg</image:loc>
      <image:title>Blog - Postcards from Brisbane</image:title>
      <image:caption>Brisbane from the water. There’s a river that flows through the city, which reminds me of Chicago — the steel skyscrapers that loom by the water’s edge, the modern design, and this feeling in the air.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754732443855-T3NX17B4FLXGVD44OWEI/Brisbane10.jpeg</image:loc>
      <image:title>Blog - Postcards from Brisbane</image:title>
      <image:caption>The rooftop (and kitchen) of my hostel, where I spent cooking my meals to bring to the conference (they didn’t provide food which I thought was quite a rip-off given how expensive it was — I’ve never been to a conference like it).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754732380268-LK9RZ0LMUYOAOOK97LXN/Brisbane6.jpeg</image:loc>
      <image:title>Blog - Postcards from Brisbane</image:title>
      <image:caption>New Farm Park, close to where the conference was held at Brisbane Powerhouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754732388480-XQNO4TLNOUUJQJ3Q2145/Brisbane7.jpeg</image:loc>
      <image:title>Blog - Postcards from Brisbane</image:title>
      <image:caption>New Farm Park at night</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754732405913-WCJI6N34VJT9G84U8X0Z/Brisbane8.jpeg</image:loc>
      <image:title>Blog - Postcards from Brisbane</image:title>
      <image:caption>Ended the conference with a juicy thick burger, as I was desperately craving red meat. These fries were bomb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754732438699-TQVD9MQT14YHLU0H5F2I/Brisbane9.jpeg</image:loc>
      <image:title>Blog - Postcards from Brisbane</image:title>
      <image:caption>Another view of the water, a different point at the river’s edge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754734276999-8RXD38AQA1KON39V7VVD/Brisbane12.jpeg</image:loc>
      <image:title>Blog - Postcards from Brisbane</image:title>
      <image:caption>One of the many pedestrian bridges that connects the two sides of the winding river.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754734297588-CA9LTSD2RXB1PL9GBTOG/Brisbane11.jpeg</image:loc>
      <image:title>Blog - Postcards from Brisbane</image:title>
      <image:caption>Brisbane on a cloudy day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754732291832-1REX2WLRMGNYEEUKYT2B/Brisbane1.jpeg</image:loc>
      <image:title>Blog - Postcards from Brisbane</image:title>
      <image:caption>Goodbye, Brisbane. Isn’t Australia’s coastline marvelous?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/notes-from-down-under</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/postcards-from-byron</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8091b83f-0253-44ce-ae5a-cc8b125afc51/Byron+Bay+12.jpeg</image:loc>
      <image:title>Blog - Postcards from Byron - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754563607281-2V7O9IXHW78Q6R39S77T/Byron+Bay8.jpeg</image:loc>
      <image:title>Blog - Postcards from Byron</image:title>
      <image:caption>I love the hours before sunrise, when you can still see the moon in the sky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754563451976-QWJUWGEH2O453BV6VVH2/Byron+Bay1.jpeg</image:loc>
      <image:title>Blog - Postcards from Byron</image:title>
      <image:caption>Sunrise between the rocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754563449943-MYDHE24M2VS8V08ZUNQ6/Byron+Bay2.jpeg</image:loc>
      <image:title>Blog - Postcards from Byron</image:title>
      <image:caption>Sunset on the beach — stunning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754563518080-DEC3LZ8IFN3EGW02Q225/Byron+Bay10.jpeg</image:loc>
      <image:title>Blog - Postcards from Byron</image:title>
      <image:caption>Clear blue beachs and smooth golden sand — the view along the walkway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754563504252-ANQVVPPUQSHHH6SE9ZNO/Byron+Bay11.jpeg</image:loc>
      <image:title>Blog - Postcards from Byron</image:title>
      <image:caption>Catching the sunset is a local ritual</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754563520544-AQIEBQ69BCPZD49RBVL9/Byron+Bay3.jpeg</image:loc>
      <image:title>Blog - Postcards from Byron</image:title>
      <image:caption>Right after sunset — you can see the transition of the sky from above (golden hour) to here (blue hour, although it’s vivid oranges here).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754563524102-T7GB7IOAES6B6BRE6UNZ/Byron+Bay9.jpeg</image:loc>
      <image:title>Blog - Postcards from Byron</image:title>
      <image:caption>Views like these remind me of how insignificant I am in the midst of it all</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754563589789-CCP63HIH54D7UGTBPD9I/Byron+Bay7.jpeg</image:loc>
      <image:title>Blog - Postcards from Byron</image:title>
      <image:caption>Sometimes cloudy days make for the most intriguing sunrises</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754563580435-E50MUXJPIEBKN1O1NX10/Byron+Bay6.jpeg</image:loc>
      <image:title>Blog - Postcards from Byron</image:title>
      <image:caption>Take a deep breath — breathe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1754563544423-6VVDVN93OAGPRETKJQGI/Byron+Bay4.jpeg</image:loc>
      <image:title>Blog - Postcards from Byron</image:title>
      <image:caption>The famous Byron Bay lighthouse, a gorgeous walk at any time of day (this was sunrise).</image:caption>
    </image:image>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/the-best-day-ever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-06</lastmod>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/take-me-to-bed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/02895efa-01ec-4edd-9abf-6721df4ec726/poppy+flowers+spring.jpeg</image:loc>
      <image:title>Blog - Take me to bed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/celebrate-the-wins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/0610d6bc-6fcf-4cf4-ba45-6b2aada91e74/better+read+than+dead+celebratory+book+wrapping+paper.jpeg</image:loc>
      <image:title>Blog - Celebrate the wins - Make it stand out</image:title>
      <image:caption>My wrapping paper and ribbon of choice. Thank you, Frances ❤️.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/yoga-and-pilates-instructor-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/04c0ddaa-0ee2-41e1-a410-5bdf26cb7ca7/yoga+and+pilates+1.png</image:loc>
      <image:title>Blog - Can’t believe this is me: Yoga &amp;amp; Pilates instructor life - Make it stand out</image:title>
      <image:caption>Social promo — I was clearly very excited about the balls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/659a50fe-18a1-4dce-812d-aeb7e6ef259e/yoga+and+pilates+2.png</image:loc>
      <image:title>Blog - Can’t believe this is me: Yoga &amp;amp; Pilates instructor life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/hot-pink-hot-point</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8793bc2b-1532-4b03-a968-a96e186f113a/the+design+conference+outfit+2+pink+blazer.jpeg</image:loc>
      <image:title>Blog - Hot pink, hot point - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/e21860b9-e541-4ecd-9d3a-09497704aa36/the+design+conference+pink+blazer+outfit+1.jpeg</image:loc>
      <image:title>Blog - Hot pink, hot point - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4aef9a81-ac52-4b1b-ad6f-393694788a3e/may+chang+business+card.jpeg</image:loc>
      <image:title>Blog - Hot pink, hot point - Make it stand out</image:title>
      <image:caption>Hire me! I’m apparently the only one who maximises the use of a QR code to ensure a smooth and seamless experience for people to connect with me on LInkedIn (there’s that customer-focused brain turned on).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/shes-a-boomer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/de2aa3dc-fda3-4690-b710-00faf41d44e5/Home+Croissanterie+penis+latte+art+coffee.jpeg</image:loc>
      <image:title>Blog - She’s a boomer. - Make it stand out</image:title>
      <image:caption>Only thing you need to keep up-to-date at a cafe is the latest latte art trends (I have not achieved this level of perfection — yet).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/accountability-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-31</lastmod>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/poop-ahead</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/9fe29803-5487-4978-8fe9-ab38fcece172/Poop+sydney+park.jpeg</image:loc>
      <image:title>Blog - Poop ahead - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/postcards-from-the-blueys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1750039242612-POIH7Z89F5S4V0EK0OUZ/blue+mountains+view.jpeg</image:loc>
      <image:title>Blog - Postcards from the Blueys - Blue Mountains are certainly blue! Mountain is a bit of a misnomer though</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1750039201400-IFAOKF2I8CN3I0WA4C1J/blue+mountains+grand+canyon+track.jpeg</image:loc>
      <image:title>Blog - Postcards from the Blueys - There was less hiking up and more hiking down - here's the Grand Canyon Track.</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Bibliophile - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Bibliophile - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-04-15</lastmod>
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    <loc>https://www.mayinthemaking.com/blog/postcards-from-the-canberra-half</loc>
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    <lastmod>2025-04-14</lastmod>
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    <lastmod>2025-04-13</lastmod>
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    <loc>https://www.mayinthemaking.com/blog/canberr-nah</loc>
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    <lastmod>2025-04-13</lastmod>
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    <loc>https://www.mayinthemaking.com/blog/deloitte-sydney</loc>
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    <lastmod>2025-04-11</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.mayinthemaking.com/blog/dreams-crumb-true</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Image courtesy of ChatGPT and how I think my eggs look like while happily chilling on ice.</image:caption>
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      <image:caption>Celebrating egg freezing with a Later Baby cake, in reference to Mindy Lahiri’s Later Baby fertility clinic in the tv show The Mindy Project.</image:caption>
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      <image:caption>Last home-cooked meal before I moved to Sydney.</image:caption>
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      <image:title>Blog - Postcards from my campsite - Camping on the mountain!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743328316989-8G3GONTNFYJS80F1KK9A/coromandel+sunrise+new+zealand+north+island+1.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - So I could catch the sunrise</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743328328575-19FBMO3FY0ZK72HO456L/coromandel+sunrise+new+zealand+north+island+2.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - and the beautiful morning horizon.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743328481534-4O29DPONW4VTRS5UP278/rotorua+new+zealand+camping.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - Lakeside views in Rotorua</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743328501872-WBJKHFJOI335PC3ZLQMY/rotorua+new+zealand+redwoods+whakarewarewa+forest.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - Whakarewarewa Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743328756323-SC1KA0C13348AGB0P93Q/pio+pio+camping+new+zealand.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - Laundry day in Pio Pio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743328774986-ES38Q1RODQ0A406QBS6M/tongariro+national+park+new+zealand.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - Nearby Mt. Egmont</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743328662422-0CJYU2ITR1A6CB5YR37R/car+camping+new+zealand.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - Car camping to be near the mountain.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743328654555-GBATQ8A5430LHRL7SG3B/car+camping+new+zealand+2.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - Cozy set up here!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d1f8a8be-b263-4de0-95a9-afb5f9655fb3/egmont+national+park+new+zealand.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - Make it stand out</image:title>
      <image:caption>Mount Tongariro peeking out through the clouds and over the buildings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743328864205-0AY5V50IT07IY35AAMJE/marlborough+camping+new+zealand.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - Camping near Marlborough</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743328884178-FQN6WGOB87LAGLVATZDS/seddon+new+zealand+beach.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - Peaceful and beautiful beaches in Seddon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743328974571-J2K2569VHJJMNSBSFSWP/christchurch+camping+new+zealand.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - Excited to pick up mum!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743328968579-KPH14MJZA4NP663WQ2J2/christchurch+camping+new+zealand+2.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - Perfected tent set up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/78c78323-e3b6-4226-824a-97b47aab89e8/christchurch+sunrise+new+zealand.jpeg</image:loc>
      <image:title>Blog - Postcards from my campsite - Make it stand out</image:title>
      <image:caption>Sunrise on the beach close to the Christchurch airport, prior to picking up my mum from the airport!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/croissant-croinnoisseur</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/86e36a3b-e18f-4b7f-8100-c9d8e7642c1e/iggys+bread+croissant.jpeg</image:loc>
      <image:title>Blog - Croinnoisseur - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Croinnoisseur - Brooklyn, USA</image:title>
      <image:caption />
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      <image:title>Blog - Croinnoisseur - Blue Mountains, Australia</image:title>
      <image:caption />
    </image:image>
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      <image:title>Blog - Croinnoisseur - Kyoto, Japan</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743231927188-FQY7F7G7Z69ZWDAMUWV6/paris+croissant.jpeg</image:loc>
      <image:title>Blog - Croinnoisseur - Paris, France</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743231907496-A19TSKH8JBPFRNB1WPXH/pokhara+croissant+nepal.jpeg</image:loc>
      <image:title>Blog - Croinnoisseur - Pokhara, Nepal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743232222683-NQ828PNHB9YKGJKJJWJX/buenos+aires+croissant.jpeg</image:loc>
      <image:title>Blog - Croinnoisseur - Buenos Aires, Argentina</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743232206019-PLGN9ZLG51U5B72709L3/tashkent+uzbekistan+croissant.jpeg</image:loc>
      <image:title>Blog - Croinnoisseur - Tashkent, Uzbekistan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743232288529-0W9AD0IXRWQPKBQAUC91/greenpoint+brooklyn+croissant.jpeg</image:loc>
      <image:title>Blog - Croinnoisseur - Williamsburg, USA</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743232265811-BE8GO6D6WDEP0NW8R84P/brooklyn+croissant.jpeg</image:loc>
      <image:title>Blog - Croinnoisseur - Brooklyn, USA</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743232266330-L83ROOOI9UGNCAH2220W/wanaka+new+zealand+croissant.jpeg</image:loc>
      <image:title>Blog - Croinnoisseur - Wanaka, New Zealand</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743231950679-W9Z98NYXJIDI5DNR8HFG/paris+croissants.jpeg</image:loc>
      <image:title>Blog - Croinnoisseur - Paris, France</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743232282045-SVW1AXMKP528K35JUPY0/princeton+croissants.jpg</image:loc>
      <image:title>Blog - Croinnoisseur - Princeton, USA</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/staycation-in-tamarama</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743161209492-2HRQ4DTYEHV3BY1OGKSS/tamarama+coffee.jpeg</image:loc>
      <image:title>Blog - Staycation in Tamarama - Commemorating my joy of a morning beach stroll with a coffee in hand (I'm Aussie!)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743161222084-4P3PUTWP6N63FN6HK9HL/Tamarama+Beach.jpeg</image:loc>
      <image:title>Blog - Staycation in Tamarama - Tamarama Beach - amazing view but crappy photo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743161224479-9F4EC1LVQNDUTM33VN4O/flowers+coop+bronte.jpeg</image:loc>
      <image:title>Blog - Staycation in Tamarama - I loved the bold brightness and color of these flowers! They were next to my table at the Coop (Bronte, not Tamarama)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1743161255297-NASIFULGBFG8ATV8E9FD/blue+bottles+bronte.jpeg</image:loc>
      <image:title>Blog - Staycation in Tamarama - This sign isn't as cute as the other bluebottle warnings</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Blog - Staycation in Tamarama - Eating delicious overnight oats (thanks Ellen!) in the hammock, looking out into Tamarama</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/work-at-starbucks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/6ba272f0-8a78-4613-864f-99bdc8c26380/Salt+coffee+hidden+gem+hanoi+vietnam.jpg</image:loc>
      <image:title>Blog - I want to work at Starbucks - Make it stand out</image:title>
      <image:caption>This makes me think about my cheeky musing on whether all coffee made in Vietnam is technically Vietnamese coffee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/fb52946d-cb94-4bcd-940e-a48948f50df4/starbucks+hiring+interview+first+step.png</image:loc>
      <image:title>Blog - I want to work at Starbucks - Make it stand out</image:title>
      <image:caption>Props to the Marketing team for trying to show that Starbucks is a diverse place to work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/c24a381c-5fd1-428c-9cbd-d23931b17b2c/starbucks+hiring+onine+chat+interview.png</image:loc>
      <image:title>Blog - I want to work at Starbucks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/78c2c3a4-6d93-4f82-a12b-be836a188b75/starbucks+hiring+process.png</image:loc>
      <image:title>Blog - I want to work at Starbucks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/postcards-from-arrowtown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1742987034594-9HXOQ7OR9T5NC4UU2QC3/queenstown+foliage+new+zealand.jpeg</image:loc>
      <image:title>Blog - Postcards from Arrowtown - Not Arrowtown (Queenstown) but equally as pretty</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1742987012600-4YELFY4XN15BBXNWMMOV/Arrowtown+leaves+fall+foliage+5.jpeg</image:loc>
      <image:title>Blog - Postcards from Arrowtown - Fall foliage in Arrowtown</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1742987971508-60RE3R41LQPZU81EEVTX/sky%2Bview%2Bfoliage%2Barrowtown.jpg</image:loc>
      <image:title>Blog - Postcards from Arrowtown - Hello from the ground!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1742987076293-D37L8D3IPKH5LFSZGZUP/Arrowtown+leaves+fall+foliage+1.jpeg</image:loc>
      <image:title>Blog - Postcards from Arrowtown - A quiet residential street off of the main road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1742987068184-SGV30QW00VLWNQEC2SRE/arrowtown+town+.jpeg</image:loc>
      <image:title>Blog - Postcards from Arrowtown - Arrowtown has a bit of an old-timey (American West?) feel</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Blog - Postcards from Arrowtown - Arrow River (very creative, I know)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1742987143164-AVER0VXUCNFB3FHEZTSO/Arrowtown+leaves+fall+foliage+may.jpeg</image:loc>
      <image:title>Blog - Postcards from Arrowtown - Cheesin'. Happy to be where the wild leaves are</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/a-wrinkle-in-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1742897308566-BPVLL0HMY3BKTXHDDO0Y/patagonia+glacier.jpeg</image:loc>
      <image:title>Blog - A wrinkle in time - Grey Glacier, Torres del Paine National Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Blog - A wrinkle in time - Rows of pre-set up tents</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1742897314245-935HSPM19L6409UZFSCM/may+in+tent+patagonia.jpeg</image:loc>
      <image:title>Blog - A wrinkle in time - Baby May in her (pre set up) tent!</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Blog - A wrinkle in time - Pineapple buns! Pretty labor intensive and never made again</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Blog - A wrinkle in time - I got the Bobo's oven mitt through coupon clipping and am very proud of this feat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1742897167923-DCX0MM47E09Q19J35CG4/may+headshot+modeling.jpeg</image:loc>
      <image:title>Blog - A wrinkle in time - One (of the many) modeling headshots to prep my portfolio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a7487314-99b1-4e01-8bfb-47c688c4fa1b/egg+freezing+moon+beliz.jpeg</image:loc>
      <image:title>Blog - A wrinkle in time - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4baca4e2-c493-432e-8b71-3e2bdf3bd7bd/march+23+2023+epcot+disney.jpeg</image:loc>
      <image:title>Blog - A wrinkle in time - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1742896715048-0M1BFYJHNKW4Y8EWS2QW/Paparoa+national+park+new+zealand+waves.jpeg</image:loc>
      <image:title>Blog - A wrinkle in time - Waves crashing against the Pancake Rocks of Paparoa National Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1742896739042-L7M9N4VXFPLQ83YA9FOU/Paparoa+national+park+new+zealand+rock+formation.jpeg</image:loc>
      <image:title>Blog - A wrinkle in time - It's easy to see how the Pancakes Rocks have formed through all this erosion</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1742896709375-K4VKRG6B78U68R16OQOD/running+gray+sand+mad+campers.jpeg</image:loc>
      <image:title>Blog - A wrinkle in time - Running on a black sand beach to meet a challenge and get a discount on my campervan</image:title>
      <image:caption />
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Your trad pie.</image:title>
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      <image:title>Blog - Your trad pie. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Your trad pie. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-03-11</lastmod>
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      <image:title>Blog - Free in Tassie - Laughing with Satori (I can't remember what was so funny)</image:title>
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      <image:title>Blog - Free in Tassie - Enjoying the most delicious fish and chips post hike</image:title>
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      <image:title>Blog - Free in Tassie - A lookout point at Freycinet National Park</image:title>
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      <image:title>Blog - Free in Tassie - Okasan making us onigiri to take on the next day's hike. Yum!</image:title>
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      <image:title>Blog - Free in Tassie - Honeymoon Bay in Freycinet National Park. Did not see anyone on their honeymoon.</image:title>
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    <loc>https://www.mayinthemaking.com/blog/alive-again-maria-island-tasmania</loc>
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    <lastmod>2025-03-11</lastmod>
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      <image:title>Blog - Alive, again - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Alive, again - Big spaces of nothingness between each crevasse - eek!</image:title>
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      <image:title>Blog - Alive, again - It's kind of hilarious that Maria Island is an Australian CONVICT Sites World Heritage Property</image:title>
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      <image:title>Blog - Alive, again - A river runs through the island and also by the campsites</image:title>
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      <image:title>Blog - Alive, again - A tunnel of trees welcoming us to Maria Island</image:title>
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      <image:title>Blog - Alive, again - Looking back at the start of Bishop and Clerk hike</image:title>
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      <image:title>Blog - Alive, again - Looking towards the ferry departure point of Maria Island</image:title>
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    <loc>https://www.mayinthemaking.com/blog/dancing-in-the-rain</loc>
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    <lastmod>2025-02-21</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.mayinthemaking.com/blog/settling-into-sydney</loc>
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    <lastmod>2025-02-20</lastmod>
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    <loc>https://www.mayinthemaking.com/blog/postcards-from-ninh-binh</loc>
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    <lastmod>2025-02-19</lastmod>
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    <lastmod>2025-02-19</lastmod>
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      <image:title>Blog - Postcards from Sapa - A home of a local villager, whose home I stayed in overnight</image:title>
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      <image:title>Blog - Postcards from Sapa - The owner of the homestay</image:title>
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      <image:title>Blog - Postcards from Sapa - Dinner at the homestay with the entire family</image:title>
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    <lastmod>2025-02-16</lastmod>
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      <image:title>Blog - I’m excited to go home - Make it stand out</image:title>
      <image:caption>Enjoying a game drive in Ngorongoro Crater, Tanzania - one of our final experiences in Africa together.</image:caption>
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      <image:title>Blog - My favorite thing in Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My favorite thing in Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - My favorite thing in Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My favorite thing in Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My favorite thing in Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My favorite thing in Vietnam - Make it stand out</image:title>
      <image:caption>My GrabBike driver (in green) needed to refuel mid-ride, so he told me to wait on the side while he filled up the tank. Haha!</image:caption>
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      <image:title>Blog - Is all coffee “Vietnamese coffee” in Vietnam? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Is all coffee “Vietnamese coffee” in Vietnam? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Is all coffee “Vietnamese coffee” in Vietnam? - Make it stand out</image:title>
      <image:caption>The menu at Loading T Cafe.</image:caption>
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      <image:title>Blog - Is all coffee “Vietnamese coffee” in Vietnam? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Third time’s a charm: Laughter yoga in Hanoi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Third time’s a charm: Laughter yoga in Hanoi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-02-15</lastmod>
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      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d3cd2bda-fad2-4efc-b081-5575bf05cfe2/may+biking+ninh+binh.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/cda3193b-2ba0-42ab-aa37-eef7db852e66/Bike+tam+coc.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b002881f-cd30-4a24-90f1-e6dc6dd3ec7a/ninh+binh+view.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/0179cc41-9149-4267-aec3-04611e814a3f/may+ninh+binh+hang+mua.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f954a99a-cc51-4cab-af29-4c899ea68c86/trang+an+boat+tour.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>Trang An Boat Tour - the #1 tourist attraction in Ninh Binh but well worth it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/58bbe1e9-3a3f-42c7-8a3d-4bb5dbe86dd5/Van+long+boat+ride+ninh+binh.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>Coming out of a cave on the Van Long Wetland Nature Reserve boat tour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1739246988486-WTU0FDD5A9JJIU8TNJYN/Crispy+rice+ninh+binh.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam</image:title>
      <image:caption>Crispy rice - a specialty of the Ninh Binh region. I thought it would be crispy rice as in the scorched rice at the bottom of a clay pot; this is more of a puffed/popped rice. This snack is sold in shops, often with chicken or pork floss on top, but some restaurants serve it fresh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1739247313917-UVXCF0PF4AXZK57E7AF0/beef+pho+breakfast+ninh+Binh.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam</image:title>
      <image:caption>Complimentary breakfast at my homestay: beef pho and an egg omelette.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1739247356758-5G5ESLF912NRWMSOECX3/fried+spring+rolls+ninh+binh+fried+rice.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam</image:title>
      <image:caption>Fried rice and fried vegetarian spring rolls. The wrapper for Vietnamese fried spring rolls is slightly different than that of Thai and Chinese spring rolls - I think it’s because Vietnamese spring rolls use rice paper whereas Thai and Chinese spring rolls use a flour dough.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1739247358968-ZEVE674PU77A2Z3P6L5W/beef+noodle+salad+ninh+binh.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam</image:title>
      <image:caption>Beef noodle salad at Tam Coc Noodle Soup Restaurant. It’s more of a bun cha-esque soup rather than a salad in the conventional sense of the word.</image:caption>
    </image:image>
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      <image:title>Blog - Ninh Binh, Vietnam</image:title>
      <image:caption>Banh xeo - an egg pancake filled with bean sprouts, shrimp (though these were the tiny shrimp used to flavor food, not actual shrimp), and carrots. It’s actually a central, rather than northern, Vietnamese dish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1739247449167-GUQDKMZ3MPVZOO4C22LS/goat+ninh+binh.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam</image:title>
      <image:caption>Did not try this, but goat is a specialty of Ninh Binh and is often sold on the side of the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/991203cb-bfdb-4a0d-8a5b-f00f4f226a76/Tam+coc+noodle+soup.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>Meal with a friend at Tam Coc Noodle Soup Restaurant. Pictured here are vegetarian rice cake soup (above; rice cakes are not like Chinese/Korean rice cakes but are rice noodles), stir-fried morning glory, and bun cha noodle soup (below; with meat). During a second visit I ordered the beef noodle salad and preferred that over their bun cha.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/3b40fc07-8fa3-4ae8-ab7f-8ef5f5ae67aa/Green+Mountain+homestay+view.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>Seating area at Green Mountain Homestay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/bc6f0e2b-8c3a-478c-9dd4-f242451391a4/Green+mountain+homestay+ninh+binh+2.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>I loved my private cabin at Green Mountain homestay and wish I took advantage of the lounge chairs - it was simply too cold whilst I was there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/9765784b-3357-43fe-b1b5-cdbdda6557d4/green+mountain+homestay+ninh+binh.jpeg</image:loc>
      <image:title>Blog - Ninh Binh, Vietnam - Make it stand out</image:title>
      <image:caption>I felt like a queen staying here after living in a dorm for a month!</image:caption>
    </image:image>
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  <url>
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    <lastmod>2025-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/03713377-d7df-47f5-8829-8acd36b1e3f1/Blois+river+view+sunset.jpeg</image:loc>
      <image:title>Blog - I ran away to France - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1728576929175-RHASXUHDKO393XHVHWU5/Maison+Loire+Blois+morning+mist.jpeg</image:loc>
      <image:title>Blog - I ran away to France</image:title>
      <image:caption>Early morning mist over the Loire Valley</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1728576929180-THHRQPA5TW11G5UVI43H/Blois+bridge+susnset.jpeg</image:loc>
      <image:title>Blog - I ran away to France</image:title>
      <image:caption>The Jacques-Gabriel Bridge in Blois</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1728576929852-NE60J5TE3X6VR9WNAQ84/Blois+sunrise.jpeg</image:loc>
      <image:title>Blog - I ran away to France</image:title>
      <image:caption>A spectacular red sunrise over the Loire River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1728576930208-BO9CQUQFBX6WZ7T4OXCW/Town+of+Blois+colorful+stairs.jpeg</image:loc>
      <image:title>Blog - I ran away to France</image:title>
      <image:caption>The Denis-Papin staircase in Blois city center. Different artists will paint the staircase based on a theme: this summer's theme was the Paris Olympics</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1728575099074-N9QGELPW1M9RTJKNBUZG/Maison+Loire+back+of+house.jpeg</image:loc>
      <image:title>Blog - I ran away to France</image:title>
      <image:caption>Maison Loire</image:caption>
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    <image:image>
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      <image:title>Blog - I ran away to France - Make it stand out</image:title>
      <image:caption>Looking out into the Loire Valley from Maison Loire's balcony.</image:caption>
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      <image:caption>Breakfast place settings for guests at Maison Loire. All of the china and tableware is antique.</image:caption>
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      <image:title>Blog - I ran away to France</image:title>
      <image:caption>My bedroom at Maison Loire</image:caption>
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      <image:title>Blog - I ran away to France</image:title>
      <image:caption>Relaxing in the backyard after a day at work</image:caption>
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    <image:image>
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      <image:title>Blog - I ran away to France - Make it stand out</image:title>
      <image:caption>Sitting with Bébé on my last day at Maison Loire.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/identity-crisis</loc>
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    <lastmod>2025-04-27</lastmod>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/back-in-action</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-27</lastmod>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/cheer-everywhere</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-25</lastmod>
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      <image:title>Blog - Cheer Everywhere - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/secrets-lonely</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/fake-news</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-25</lastmod>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/unexpected-possibility</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-23</lastmod>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/holter-monitor</loc>
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    <lastmod>2025-04-22</lastmod>
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      <image:title>Blog - My daily dose of humor - Ms. Fashionista</image:title>
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      <image:title>Blog - My daily dose of humor - Less sexy, more hairy.</image:title>
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      <image:title>Blog - My daily dose of humor - Make it stand out</image:title>
      <image:caption>Quite the engineering feat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/0931a3d7-2852-4d74-b73e-d1ca6e7b94ba/holter+monitor+waterproof.jpeg</image:loc>
      <image:title>Blog - My daily dose of humor - Make it stand out</image:title>
      <image:caption>Up close and personal.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/life-interrupted</loc>
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    <lastmod>2025-04-21</lastmod>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/hello-from-the-other-side</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/5fc7997b-5f3b-4924-87c7-60acb4fd28bd/IMG_6488.png</image:loc>
      <image:title>Blog - Hello from the other side - Make it stand out</image:title>
      <image:caption>Home sweet home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/325c93c9-1af2-4ee4-b0b7-4cd713d94cc7/IMG_2881.jpeg</image:loc>
      <image:title>Blog - Hello from the other side - Make it stand out</image:title>
      <image:caption>A reminder to all the international drivers on their way to visit Mount Cook.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/66d29794-4557-49f1-9eb8-031961387ae8/Autumn+leaves+Wanaka.jpeg</image:loc>
      <image:title>Blog - Hello from the other side - Make it stand out</image:title>
      <image:caption>Golden leaves on the running path in Wanaka.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/585ff30b-3ea8-495b-82b1-2e38a317bfed/mom+and+me+mt+john.jpeg</image:loc>
      <image:title>Blog - Hello from the other side - Make it stand out</image:title>
      <image:caption>A visitor joins me in New Zealand! At Mount John Observatory in Lake Tekapo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1713401293071-ASYEST361BFB7NR3CAIU/IMG_4412+Large.jpeg</image:loc>
      <image:title>Blog - Hello from the other side</image:title>
      <image:caption>Lake Harris on the Routeburn Track, a three-day tramp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1713401294479-1KVRAUWO6XIUWJGX124A/IMG_6354+Large.jpeg</image:loc>
      <image:title>Blog - Hello from the other side</image:title>
      <image:caption>At Sealy Tarns, which reflects Mount Sefton in Aoraki/Mount Cook National Park. Tarns is a word for small mountain lake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1713401289024-IR08HJOP0WCK2PB64PXN/IMG_5291+Large.jpeg</image:loc>
      <image:title>Blog - Hello from the other side</image:title>
      <image:caption>In front of #ThatWanakaTree</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Hello from the other side</image:title>
      <image:caption>Hiked to the foot of the glacier on Mount Brewster in Mount Aspiring National Park</image:caption>
    </image:image>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/bhutan-observations</loc>
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    <priority>0.5</priority>
    <lastmod>2024-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d42e6041-88b0-40c2-bd9e-0cccda49f89d/IMG_8746.jpeg</image:loc>
      <image:title>Blog - Observations on Bhutan - Make it stand out</image:title>
      <image:caption>Tatksang Monastery</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/01317631-f849-4b1d-9433-3fbdbb8ba332/IMG_8128.jpeg</image:loc>
      <image:title>Blog - Observations on Bhutan - Make it stand out</image:title>
      <image:caption>In addition to the traditional road signs, there are often road signs to remind drivers to drive safely and avoid accidents.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f8c87334-1311-489f-bd63-92bc7371902a/IMG_8377.jpeg</image:loc>
      <image:title>Blog - Observations on Bhutan - Make it stand out</image:title>
      <image:caption>One of the regional sites of the Orange Army, named such for their orange uniforms.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Observations on Bhutan - Make it stand out</image:title>
      <image:caption>In traditional Bhutanese dress with my guides</image:caption>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/a-love-letter-to-tbilisi</loc>
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    <lastmod>2023-11-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b5531779-4b93-46d8-aae5-2b36a2c9127d/IMG_6580.jpeg</image:loc>
      <image:title>Blog - A love letter to Tbilisi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A love letter to Tbilisi</image:title>
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      <image:title>Blog - A love letter to Tbilisi</image:title>
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      <image:title>Blog - A love letter to Tbilisi</image:title>
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    <image:image>
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      <image:title>Blog - A love letter to Tbilisi</image:title>
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      <image:title>Blog - A love letter to Tbilisi</image:title>
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      <image:title>Blog - A love letter to Tbilisi</image:title>
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    <lastmod>2023-09-11</lastmod>
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      <image:title>Blog - A week in Tbilisi: Random updates and fun stories - Make it stand out</image:title>
      <image:caption>Sunrise from Narikala Fortress, one of my favorite places in Tbilisi.</image:caption>
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      <image:caption>Rike Park and its plethora of lavendar.</image:caption>
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      <image:title>Blog - A week in Tbilisi: Random updates and fun stories</image:title>
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      <image:title>Blog - A week in Tbilisi: Random updates and fun stories</image:title>
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      <image:title>Blog - A week in Tbilisi: Random updates and fun stories</image:title>
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      <image:title>Blog - A week in Tbilisi: Random updates and fun stories</image:title>
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      <image:title>Blog - A week in Tbilisi: Random updates and fun stories - Make it stand out</image:title>
      <image:caption>Stuffing the khachapuri with cheese</image:caption>
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      <image:title>Blog - A week in Tbilisi: Random updates and fun stories - Make it stand out</image:title>
      <image:caption>Pinching the edges of the Adjarian khachapuri to give it its classic boat shape</image:caption>
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      <image:caption>Mini Adjarian khachapuri (boat-shaped, stuffed with cheese</image:caption>
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      <image:title>Blog - A week in Tbilisi: Random updates and fun stories - Make it stand out</image:title>
      <image:caption>Presenting “Big Daddy” - a big megrulian khachapuri (round with cheese on top)</image:caption>
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      <image:caption>The basement of Wine Gallery</image:caption>
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      <image:caption>Wine on tap! Filling up a cooler of wine</image:caption>
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      <image:caption>Japanese-style meal of Temaki (hand rolls) - one of my favorites!</image:caption>
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      <image:caption>Rice was heavily featured at each meal - I had definitely missed it!</image:caption>
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      <image:title>Blog - A week in Tbilisi: Random updates and fun stories</image:title>
      <image:caption>A Georgian platter featuring a jonjoli and white bean dip, an eggplant and tomato dipe, and a carrot and pepper dip.</image:caption>
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      <image:title>Blog - A week in Tbilisi: Random updates and fun stories</image:title>
      <image:caption>Khinkali! The longer ones are the mushroom khinkali. I also tried their pork and beef khinkali (tasted very similar to Chinese 包子 baozi) and their potato and cheese khinkali (can skip).</image:caption>
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      <image:title>Blog - A week in Tbilisi: Random updates and fun stories - Make it stand out</image:title>
      <image:caption>Enjoying our last night together</image:caption>
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      <image:title>Blog - A week in Tbilisi: Random updates and fun stories - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.mayinthemaking.com/blog/sighnagi-and-davit-gareja</loc>
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    <lastmod>2023-09-08</lastmod>
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      <image:title>Blog - Sighnaghi and Davit Gareja - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693933242895-W37C5ILEJNZPTD00SGVF/IMG_3633.jpeg</image:loc>
      <image:title>Blog - Sighnaghi and Davit Gareja - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693933240086-XWZGX484N850AUP944PN/IMG_3637.jpeg</image:loc>
      <image:title>Blog - Sighnaghi and Davit Gareja - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693933238220-J8Z5OC0FSRWOETMNXGZE/IMG_3643.jpeg</image:loc>
      <image:title>Blog - Sighnaghi and Davit Gareja - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693933240763-N67PYUP8MP0VPJAZMWKB/IMG_3635.jpeg</image:loc>
      <image:title>Blog - Sighnaghi and Davit Gareja - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693933238727-WQTHURBA0HDTJVS8LF94/IMG_3639.jpeg</image:loc>
      <image:title>Blog - Sighnaghi and Davit Gareja - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693933236744-0ORPGBA4P9RU8NTZT14W/IMG_3645.jpeg</image:loc>
      <image:title>Blog - Sighnaghi and Davit Gareja - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/gergeti-glacier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693928119140-8KF5CXGCXDPO5L8KVOZ4/IMG_3962.jpeg</image:loc>
      <image:title>Blog - Gergeti Glacier</image:title>
      <image:caption>Lush rolling hills on the marshrutka ride up to Stepantsminda. It was difficult to find the right marshrutka because there were several marshrutka car lots scattered near the official bus stations. Many of the taxi drivers categorically denied the existence of a Tbilisi-Stepantsminda marshrutka in order to get me to take a taxi, but luckily some kind locals (and a very detailed step-by-step instruction on how to find the right car lot) directed me to the right place.</image:caption>
    </image:image>
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      <image:title>Blog - Gergeti Glacier</image:title>
      <image:caption>Truth! Always prepare for all sorts of whether when hiking, no matter where you are.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693928115262-CW5M0JQ6URZWUOTK88Q8/IMG_3979.jpeg</image:loc>
      <image:title>Blog - Gergeti Glacier</image:title>
      <image:caption>Outline of Gergeti Trinity Church against the early morning sunrise</image:caption>
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      <image:title>Blog - Gergeti Glacier</image:title>
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      <image:title>Blog - Gergeti Glacier</image:title>
      <image:caption>The most magical and mystical sunrise, about an hour into our hike.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693928108285-5ZA0D4Z9Z4117AY0WJZL/IMG_4017.jpeg</image:loc>
      <image:title>Blog - Gergeti Glacier</image:title>
      <image:caption>These views remind me of the rolling hills in Edinburgh and the Highlands in Scotland. There’s this magical, mystical quality surrounding the light</image:caption>
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      <image:caption>Mt Kazbek with all the sunrise colors</image:caption>
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      <image:title>Blog - Gergeti Glacier</image:title>
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      <image:title>Blog - Gergeti Glacier</image:title>
      <image:caption>A mountain hut at the base of Gergeti Glacier and Mt. Kazbek</image:caption>
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      <image:caption>Kazu, Satori, and I celebrating reaching the glacier!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693928108284-JBGIIKOL9RHDVP1ZIDH0/IMG_4025.jpeg</image:loc>
      <image:title>Blog - Gergeti Glacier</image:title>
      <image:caption>We met many hikers who were planning to hike to the top of Gergeti Glacier or summit Mt. Kazbek. They brought crampons and ice axes in order to walk on the glacier. At first glance the glacier looks like a dirt path, but it’s only black/gray because of all the rock and pollution that’s colored it this way. It’s definitely ice!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693928106161-17FL8O1WWXTQ6OW3V2UL/IMG_4039.jpeg</image:loc>
      <image:title>Blog - Gergeti Glacier</image:title>
      <image:caption>It just so happened to be the Kazbegi Mountain Marathon on the day of our hike! Of course I was thrilled about this. There’s nothing I love more than watching races in person, getting to cheer people on, and witnessing how strong the human body can be.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693928115210-SJQ1QWQ7PZ7BOIYDKO8Z/IMG_3987.jpeg</image:loc>
      <image:title>Blog - Gergeti Glacier</image:title>
      <image:caption>Pretending to be a part of the race. The Kazbegi Mountain Marathon is a trail running race with four different events, all with different race lengths. However, none of them were actually marathon length, so the name is a bit of a misnomer!</image:caption>
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      <image:caption>Cheering people on during the long way uphill.</image:caption>
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      <image:caption>A view of Stepantsminda from above</image:caption>
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      <image:title>Blog - Gergeti Glacier</image:title>
      <image:caption>Another view of Stepantsminda ,but from my hostel balcony.</image:caption>
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      <image:title>Blog - Gergeti Glacier</image:title>
      <image:caption>A view of Gergeti Trinity Church. Historians are unsure of when it was built but estimate it was around the 14th century. I would love to see it in the winter - I imagine the snow covered roof would be stunning.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693932923826-OLAUNZRAX5R7FB42ESJQ/IMG_4058.jpeg</image:loc>
      <image:title>Blog - Gergeti Glacier</image:title>
      <image:caption>My hostel is run by a family and is an extension of their family home so we share a kitchen. While I was there the family had received an order to cook for a large group of tourists for a five day period, so they had stocked up on a huge supply of groceries! I thought it was quite funny and cute to see all this produce stashed away.</image:caption>
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      <image:title>Blog - Gergeti Glacier - Make it stand out</image:title>
      <image:caption>When we first arrived in Stepantsminda it was lunch time, so we followed our noses to a local bakery. The owner invited us in to see how he and his brother baked the bread. It was so cool to see the bread baked in a traditional manner!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/bf0f59ab-6ac7-4e85-8e03-4d5989e8bd8a/IMG_3965.jpeg</image:loc>
      <image:title>Blog - Gergeti Glacier - Make it stand out</image:title>
      <image:caption>You can see the two khachapuri baking in the oven</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/78785731-25d9-48c8-9872-74b11b7157b5/IMG_3970.jpeg</image:loc>
      <image:title>Blog - Gergeti Glacier - Make it stand out</image:title>
      <image:caption>Kazu looking very pleased about our acquisition of khachapuri (cheese-filled bread) and lobiani (bean-filled bread). We were lucky to get them straight from the oven so the ooey gooey cheese was scrumptious. The lobiani made a perfect hiking snack for our trip up to Gergeti Glacier.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/georgian-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693914727051-ENPRTU1E7Q6GFLNKHJEY/IMG_3575.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day</image:title>
      <image:caption>Fresh produce is a lot cheaper outside of the grocery store whether that’s in the bazaar or on small shops on the side of the street. It’s amazing how delicious and inexpensive produce is here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693914727230-7KBE4QSU2RIE6PWBGRSJ/IMG_3574.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day</image:title>
      <image:caption>A nut and churchkhela stall in the bazaar. Churchkhela is a homemade Georgian candy made from grape juice, flour and walnuts. It’s essentially a string of walnuts incased in a layer of grape juice/fruit leather. Its nickname is “Georgian Snickers” but personally I think that nickname is way off from what it actually tastes like.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693914729218-N19AUKKRSUVBFJSO7B4V/IMG_3570.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day</image:title>
      <image:caption>A view into the produce market next to the bus station.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/70e625a6-9524-427c-be85-f8dcc9e2b2bd/IMG_3158.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day - Make it stand out</image:title>
      <image:caption>One of my favorite things about Georgia, especially visiting in August and September, is the fresh and sweet figs and stone fruit! These figs are the best I’ve had in my life.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/bf0f59ab-6ac7-4e85-8e03-4d5989e8bd8a/IMG_3965.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day - Make it stand out</image:title>
      <image:caption>Bread is a staple in Georgian cuisine. Here you can see khachapuri (bread stuffed with cheese) being baked in a traditional oven.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f73317c7-2555-4fd1-9478-76fecfa0de4e/IMG_3941.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day - Make it stand out</image:title>
      <image:caption>Chebureki is a fried dough stuffed with meat that closely resembles an empanada. The pastry was deliciously flaky, but the meat filling inside was quite sparse!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/42e55a16-57a1-434d-a269-4cab1bae2c33/IMG_3159.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day - Make it stand out</image:title>
      <image:caption>Look at that fig! Equally beautiful and delicious.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/552b8e67-07c8-4aa1-b208-2f6b64cf0b06/IMG_3969.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day - Make it stand out</image:title>
      <image:caption>One version of khachapuri, cheese-filled bread, bought in Kazbegi, Georgia. We were able to get them fresh out of the oven from a bakery owned by a pair of brothers who invited us into the shop to take a look at how they bake the bread. They only make khachapuri, lobiani (bean-filled bread), and plain bread.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/072e9349-5c01-402b-b8e9-5d1076cacb5b/IMG_3942.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day - Make it stand out</image:title>
      <image:caption>A deeper look into chebureki.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693914769091-MLMJ381DXKNLUILN6C07/IMG_3007.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day</image:title>
      <image:caption>One of my favorite dishes - pkhali. Pkhali is traditional Georgian dish where chopped and minced vegetables are mixed with ground walnuts and herbs to form a paste that’s rolled into a ball. Typically pkhali balls are made from either beets, carrots, eggplants, or spinach. In this platter you’ll also see mchadi, Georgian cornbread, which is typically eaten with pkhali. The platter also included several types of Georgian cheese (not my favorite - Georgian cheese tends to be quite strong and a little sour in flavor) and jonjoli salad (a salad made from pickled jonjoli bushes. I’d never heard of this plant before - Google tells me the plant is also called Staphylea or bladdernuts)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693914764865-5HD56BFZ27HCQFUZHTCI/IMG_3950.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day</image:title>
      <image:caption>Another look at pkhali, also from Cafe Leila where the previous photo was taken. The purple ball is made from beets, the green from spinach, the orange from carrots and peppers, and the brown from eggplant. The white are balls of cheese.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693914769547-I87TFGAEZLFSIZFU1NRV/IMG_3019.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day</image:title>
      <image:caption>Every country has its version of the dumpling and in Georgia it’s khinkali. To me they are more similar to 小籠包 (xiao long bao) than regular 餃子 (jiao zi; dumplings) because khinkali are filled with broth. Similar to 小籠包, khinkali are eaten by first biting a hole in the dough to suck out all the soup before proceeding to consume the rest of the khinkali. However one part that differs is that most Georgians typically don’t eat the top of the khinkali! I found this very strange because the dough is my favorite part and it seemed like a random part to leave uneaten. However this is because most of the time the top part is still raw despite the rest of the khinkali being cooked through and because people want to leave more space in their stomachs for more khinkali / filling rather than dough. Khinkali typically feature a filling of mushrooms (my favorite), ground beef, a mixture of ground beef and pork, or potatoes and cheese.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693914770579-A0L03HUPC86XB6VZ8XDJ/IMG_3029.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day</image:title>
      <image:caption>A refreshing mint lemonade. Most of the lemonades here are fresh and natural, rather than the sodas back home or in Central Asia, so I found this quite refreshing!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693914767993-A8FU4HF1TSWMUE5GD5XO/IMG_3511.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day</image:title>
      <image:caption>Kubdari is a Georgian bread filled with spiced meat and is local to the Svan region (northwest Georgia).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693914765120-8G875XXOY00UWXJ7934U/IMG_3620.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day</image:title>
      <image:caption>A meal while in Sighnagi, the “City of Love” located in Kakheti, the wine region of Georgia. We had this meal at a family-owned winery where the food was cooked by the mother and grandmother. All of the produce is grown in their own garden - locally sourced! On the left: Nigvziani badrijani (eggplants with walnut paste) is one of my favorite dishes in Georgia! It features pre-grilled sliced eggplant that’s lathered with a walnut paste. On the right: a version of khachapuri where this one is a round bread filled with cheese. On the top: Green beans with scrambled eggs. These green beans tasted more similar to Southern-styled cooked green beans (aka boiled).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693914766619-ERGNTS9FBF0GLE4Z31GE/IMG_3557.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day</image:title>
      <image:caption>I had this delicious Georgian platter at Sisters restaurant in Kutaisi (western Georgia) that featured some of the most well-known Georgian dishes. Left: Khachapuri (round bread stuffed with cheese) Left corner: Pkhali (balls of minced veggies and ground walnuts) and sliced eggplant with walnut paste Top: Georgian cheese Top right: Mchadi (cornbread) Right: Cucumber and tomato salad - a favorite Georgian salad. It’s funny because this salad is also quite popular in Central Asia but mixed with different spices. My favorite Georgian version of this salad is when it’s mixed with walnut paste and cilantro. Bottom: Chicken liver with plum sauce - a dish local to the region we were in. Not my favorite but interesting to try! Bottom left: grilled chicken</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693914767303-FKJ4OGD0Y2RETIS7ID64/IMG_3514.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day</image:title>
      <image:caption>A meal in Mestia, a town in the Svaneti region of Georgia. Top: mushrooms baked in a clay pot - so simple yet delicious! Mushrooms are featured frequently in Georgian cuisine and are cooked so wonderfully. Bottom: Eggplant salad with walnut paste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693914770934-UVUIHH2OGNJL2CH89819/IMG_3051.jpeg</image:loc>
      <image:title>Blog - Feed me Georgian food all day</image:title>
      <image:caption>Wine ice cream*! Yup, you read that right. I’m not quite sure how this ice cream is made or flavored, but it definitely tastes like wine. The first bite tastes like grape but then you get an aftertaste of wine. *This is not “typical” Georgian cuisine. I’m pretty sure this is a tourist / marketing / hype product but it was awesome.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/amir-temur</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/ef9bc4f8-17f0-4762-b05b-408a5da66e65/amir_timur_museum_inside-1024x682.jpg</image:loc>
      <image:title>Blog - A very quick introduction to Uzbekistan - Make it stand out</image:title>
      <image:caption>Wow. The central hall of the museum is absolutely stunning. I wish I had my phone to capture the beauty of the museum’s interior, but alas no phone. So here’s a photo off the internet. Source: Central-Asia.Guide</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a07b4c5a-fe58-4f08-b314-71ac36916220/Timur_Lane_Museum%2C_Tashkent%2C_Uzbekistan.JPG</image:loc>
      <image:title>Blog - A very quick introduction to Uzbekistan - Make it stand out</image:title>
      <image:caption>Exterior of the State Museum of Temurid History. Source: Wikipedia, RyansWorld - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=21988099</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/a-brief-stop-on-us-soil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/52f3321b-8196-4ab5-9fcc-86a3eb13f9ac/IMG_2993.jpeg</image:loc>
      <image:title>Blog - A brief stop on US soil - Make it stand out</image:title>
      <image:caption>My very handy map, including embassy information just in case I needed to approach a stranger for help.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/ed9c611e-5521-4a83-aa0e-a6b5edf14559/img_e4278_46984793555_o.jpg</image:loc>
      <image:title>Blog - A brief stop on US soil - Not Tashkent.</image:title>
      <image:caption>Not Tashkent. A photo from D.C. (you can see the Washington Monument in the distance) that came to mind that seemed fitting for this post.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/first-impressions-tashkent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/95792e5e-664e-4f5d-b38a-108992763137/IMG_2976.jpeg</image:loc>
      <image:title>Blog - First impressions from Tashkent: a bakery lover’s paradise! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/e2697964-2a07-42ef-bab8-79b3bee2923f/IMG_2989.jpeg</image:loc>
      <image:title>Blog - First impressions from Tashkent: a bakery lover’s paradise! - Make it stand out</image:title>
      <image:caption>An example of the beautiful architecture in Tashkent. The city contains a mix of neoclassical architecture (what comes to mind when you think of Paris, although I’m aware it’s not exactly the same thing) and Soviet brutalist architecture (the very minimalist, cubist, and sometimes ugly massive, monolithic buildings).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/c594b8f5-9c42-42b7-948c-097e4b0826ef/IMG_2977.jpeg</image:loc>
      <image:title>Blog - First impressions from Tashkent: a bakery lover’s paradise! - Make it stand out</image:title>
      <image:caption>Excited at how easy it was to find seaweed and soy sauce at the Korean grocery store. I also came across several Chinese grocery shops that featured uniquely Chinese snacks and ingredients, such as beef noodle soup paste and Chinese noodles. Of course, 老幹媽 was also present!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/df4a4ffd-a310-4528-8598-4b8a20dbb137/IMG_2980.jpeg</image:loc>
      <image:title>Blog - First impressions from Tashkent: a bakery lover’s paradise! - Make it stand out</image:title>
      <image:caption>At Breadly Cafe, moments before I got to hold one of the cutest babies ever</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693560566337-DT86Q58SIKRZFH2IE2IE/IMG_2979.jpeg</image:loc>
      <image:title>Blog - First impressions from Tashkent: a bakery lover’s paradise! - Rating: 4/5. Great flakiness but too much filling</image:title>
      <image:caption>An imitation of NYC Lafayette Bakery’s internet-famous Supreme Croissant. These have been popping up a lot all over the world and appropriately labeled “NYC Croissant” I’m guessing to avoid any trademark infringement</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693560565832-B82NXUNXVJ5P6Q1H1TJR/IMG_2978.jpeg</image:loc>
      <image:title>Blog - First impressions from Tashkent: a bakery lover’s paradise! - Rating: 2/5. Disappointing as their other cakes were quite good.</image:title>
      <image:caption>A tiny hazelnut-filled chocolate tart from Cake Lab.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1693560567406-X9RE1P3P5YZKCKR5D8QD/IMG_2998.jpeg</image:loc>
      <image:title>Blog - First impressions from Tashkent: a bakery lover’s paradise! - Make it stand out</image:title>
      <image:caption>Rating: 5/5. SCRUMPTIOUS Cheesecake from Breadly. Love that the crust isn’t just on the bottom, but also on the side.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4eb653ab-27c5-4837-acef-3f5b3a6514f5/IMG_2972.jpeg</image:loc>
      <image:title>Blog - First impressions from Tashkent: a bakery lover’s paradise! - A different type of bakery without the sweets.</image:title>
      <image:caption>This type of traditional bread is famous all throughout Central Asia, and while not a dessert, it’s still quite good.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/postcards-from-bishkek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/20371c9c-6a5c-429f-8b12-c758dc0e7a4a/Screenshot+2023-08-10+at+1.49.22+PM.png</image:loc>
      <image:title>Blog - A story about kindness and 48 hours in Bishkek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691233953734-0DIKETP9JTGDCJ9YW20K/Screenshot+2023-08-05+at+5.12.17+PM.png</image:loc>
      <image:title>Blog - A story about kindness and 48 hours in Bishkek - Make it stand out</image:title>
      <image:caption>My eventual journey from Shymkent to Bishkek.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/490e300e-b279-466c-b04c-d78cfa09878b/IMG_1584.jpeg</image:loc>
      <image:title>Blog - A story about kindness and 48 hours in Bishkek - Make it stand out</image:title>
      <image:caption>Julie and I at the Taraz bus station, right before we parted ways.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691235069946-90Q3999RMDXHZR8UBVGN/IMG_1621.jpeg</image:loc>
      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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      <image:title>Blog - A story about kindness and 48 hours in Bishkek</image:title>
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  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/resting-and-reuniting-in-naryn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1bf27064-986f-4fb0-ab37-d2882aa85c58/IMG_1340+%281%29.jpeg</image:loc>
      <image:title>Blog - Resting and reuniting in Naryn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Resting and reuniting in Naryn - Make it stand out</image:title>
      <image:caption>Dinner at Kazu and Satori’s rented apartment. One of the best meals I’ve had thanks to the good company and good food.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/77815472-c512-4255-9a14-b02da05905b7/Screenshot+2023-09-01+at+3.19.44+PM.png</image:loc>
      <image:title>Blog - Resting and reuniting in Naryn - Make it stand out</image:title>
      <image:caption>I had just come from Kochkor to get to Naryn (more on that later). As you can see, the route back to Bishkek retraces the same road to Kochkor (compare with the map below).</image:caption>
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    <image:image>
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      <image:title>Blog - Resting and reuniting in Naryn - Make it stand out</image:title>
      <image:caption>The bus route and more expensive way to Osh. Not pictured are the 2-3 bus changes that occur on this route, nor the unpaved bumpy road.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f985f31b-66ce-45c8-8ad5-100a39ee1d65/Screenshot+2023-09-01+at+2.50.15+PM.png</image:loc>
      <image:title>Blog - Resting and reuniting in Naryn - Make it stand out</image:title>
      <image:caption>The option I ended up taking - bus back to Bishkek and flight to Osh. This ended up being cheaper than what it would’ve cost to take the bus all the way to Osh!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691234552855-LSEMHA8TVDVPVHESC9XE/IMG_2657.jpeg</image:loc>
      <image:title>Blog - Resting and reuniting in Naryn - Make it stand out</image:title>
      <image:caption>On the marshrutka back to Bishkek.</image:caption>
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      <image:title>Blog - Resting and reuniting in Naryn - Make it stand out</image:title>
      <image:caption>Eating dinner together at Apple Hostel in Bishkek - Japanese-style obviously!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691234552302-G6OC4YII8NYA4LMI6DGP/IMG_2658.jpeg</image:loc>
      <image:title>Blog - Resting and reuniting in Naryn - Make it stand out</image:title>
      <image:caption>Ending the day with a sweet treat from the supermarket. Nothing more exciting than supermarket ice cream!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691234454905-130PGZ5CSOGK1LHFJO39/IMG_2653.jpeg</image:loc>
      <image:title>Blog - Resting and reuniting in Naryn</image:title>
      <image:caption>Feeling grateful that I got a ride and have this unique experience!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691234455543-4XW445Q16O20O04WUXN0/IMG_2655.jpeg</image:loc>
      <image:title>Blog - Resting and reuniting in Naryn - Make it stand out</image:title>
      <image:caption>The view from the truck cab. There was a lot of beautiful scenery along the drive, and it was cool being able to see it while situated so high off the ground.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/feeling-at-home-in-yrdyk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/e48e982a-e0f8-4f4d-a1f4-ba6b38a1842a/IMG_2108.jpeg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan - *Cooking is a bit of a stretch word to use when I’ve been eating salads (so much delicious fresh produce) or packing sandwiches and hearty snacks for long treks</image:title>
      <image:caption>Here is an example of a typical salad I’ll have for lunch or dinner. The local favorite is tomato and cucumber, but I’ll usually add corn and/or peaches. I love that produce here is fresh, cheap, and (I think) organic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690285242051-7ETJV8QLM0PUWFHAJUAY/IMG_2202.jpeg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>Upon entering I encountered this beautiful work of Chinese calligraphy. Google Translate tells me that that it says “Connected Blood”, so I’m assuming this has something to do with lineage and heritage - but I have a feeling my family or family friends will be telling me the accurate translation!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690285242043-MUOMMGEZQNXDRV3VCXVT/IMG_2201.jpeg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>The docent showing us bamboo steamers used to make 包子 and 饅頭. You can seem some of the traditional clothing in the background. Paintings in the foreground are painted by artists from the village.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690285263081-QV4DT875IN1JP20578NZ/IMG_2203.jpeg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>The docent used these photos to walk us through the legend of the Dungan people and how they came to be.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690284771484-UR3AXQYXRBU7JU98BZ4Q/IMG_2205.jpeg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>When you walk into this spread, you know the dinner’s going to be something good! On the left you can see the ingredients for making ashlan-fu and on the center of the table you’ll see 饅頭. Interesting enough, the word “man tou” (pronunciation of 饅頭) is actually the Dungan word for dumpling, making it confusing for a Mandarin speaker like me!</image:caption>
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    <image:image>
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      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>Our host, Eluma, walking us through how to make Ashlan-fu, a traditional Dungan noodle dish that has Chinese origins. Ashlan-fu starts with a base of starch noodles and lagman noodles and then is smothered in a sauce of vinegar, egg, meat, tomatoes, garlic, and red pepper. This dish is served cold and is a refreshing meal in the summertime.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690284772892-LK05Q5IQTCDF9F92B22S/IMG_2207.jpeg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>My bowl of ashlan-fu that I made* myself. When I say made, the only thing I did was cut the starch noodles and assemble the rest of the dish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690284773442-TX02UTIMLOD3PEJOQL1Z/IMG_2209.jpeg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>Proudly holding my bowl of ashlan-fu. When I first tasted this dish in the market (next photo) I thought it tasted very similar to the Chinese dish 凉粉 (liang fen) which is made from mung bean noodles. It turns out that the Dungan people had brought liang fen over from China but thought that it wasn’t hearty enough, so they added the additional lagman noodles to make it more filling.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690284845942-RKZR9RLRV5MGC1IN6IQ7/IMG_2119.jpeg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>My first experience with ashlan-fu at Ashlan-Fu Alley, an alley where several vendors serve ashlan-fu. This was the most popular one and where all the locals went, so of course I stopped here. You can see the assembly line of how they prepare ashlan-fu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690284844200-35Q6L5850OHTVFMGE42T/IMG_2120.jpeg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>A bowl of ashlan-fu and accompanying fried bread was 75 som, or about 85 cents.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690284844160-NUWU11XV05880MMHCKAB/IMG_2122.jpeg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>The fried bread was filled with mashed potato and was delicious on its own, although I saw several locals dipping it in the remaining ashlan-fu soup.</image:caption>
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      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>Ashlan-Fu Alley</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690284970528-UZQIMVJS5FLPSTWH191R/IMG_2210.jpg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>The starter: a tomato based soup with square shaped noodles and small chunks of beef</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690284993284-VCXBBRDCX87YPO520L56/IMG_2211.jpg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>Top: a cold salad dish with a rice noodle base Bottom left: a vegetable and beef stir-fry that tasted like something I’d eat in a Chinese restaurant! Bottom right: Chives with scrambled eggs - a favorite at home (韭菜炒蛋)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690285038521-Q02WXMP5JPZFHDKX2GP9/IMG_2212.jpg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>Far right: stir-fried garlic leaves, also with a flavor profile similar to Chinese-style cooking. I wish I knew what region of Chinese food, but alas. The other dishes are already mentioned above.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690285136604-3L1O4NKFAWJZC0FW2SQ0/IMG_2213.jpg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>Right: Manti filled with chives - very similar to Chinese dumplings (韭菜餃子) Left: You can see a bit of my leftover steamed bun 饅頭 with a bit of chili oil for dipping (reminiscent of 老干媽)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690285125077-3TWGXKC7Z55T09BVOTZQ/IMG_2214.jpg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>Dessert was a egg-based custard. Funnily enough the Dungan word for this is nian gao, which is also the name of my favorite Chinese dessert, which is nothing like this custard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690284909742-0ZV6WN81F46Z3LHTVAJE/IMG_2215.jpeg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>No women volunteered so we had one of the men dressed in the bride’s wedding customer (left). The groom wears two sashes crossed over his chest. These wedding clothes are from the host’s niece, and the dress that she’s wearing (the red dress that looks similar to a 旗袍) is actually her own wedding dress!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1690284909651-SMZ25IT0HNLL1VKDFJX7/IMG_2217.jpeg</image:loc>
      <image:title>Blog - Feeling at home in Yrdyk, Kyrgyzstan</image:title>
      <image:caption>All smiles after a delicious dinner. Tasting foods similar to my parents’ cooking, hearing the familiar tones of Chinese, and eating in a family home made me nostalgic for home - I was so grateful to our host for having us.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/postcards-from-tian-shan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227412153-0IHVIH1YTCM5HFL327RX/IMG_4181.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>Figuring out which way to go. Maps.me and AllTrails are two apps I highly recommend to use whenever you’re hiking, especially when you need offline navigation.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227412786-4B9R4ZYUPVS9WGHFADB0/IMG_1209.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>A view of the valley at the beginning of our hike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227414064-JK5MX2239JWA1IFMEVKX/IMG_1232.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>Looking down into Almaty from the mountains. It seemed that the city was always covered in some type of smog/clouds, but it wasn’t clear to me whether it was pollution or something else.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227415752-8CW36L7NTA6MICHIE0MD/IMG_1228.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>Happy hiking! Note how white this shirt is - writing this post now (a month later), I can definitively tell you that shirt is no longer white.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227426183-OH2VEQGKCHINUC7BPZIJ/IMG_1218.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>We encountered several horses on our way up to the first peak. Not sure if they are wild or tamed, but they made for a pretty photo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227439751-4IBZDKH2YN6EK3XPONVP/IMG_1237.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>The view from Furmanov Peak (3053m), our first peak of the hike (there were three).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227440915-LTXB3XQK8ECXQC0LXTAY/IMG_4200.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>Classic May photo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227437509-Q35L47ONDW1R7ROBQHWP/IMG_1246.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>Same pose, different view from Furmanov peak. I loved being in the mountains and seeing the snow-capped peaks in the distance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227436056-KZSDKXKLOZJGWAL4Z0FX/IMG_1265.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>A close up of part of the Tian Shan mountains</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227435546-T8OXNV5THAIESGT8RAYX/IMG_1280.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>Seeing snow on the hike was very exciting, especially because it was still summertime! We began encountering snow on our way to the second peak, Panorama Peak (3260m). I may have happily added my footprints to the snow like a little kid.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227430190-2X50YYCUQ98VDNRMIYOR/IMG_1314.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>Panorama Peak with a panorama view</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227430713-K7WDM0T3EAT6S2CMNMPW/IMG_1311.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>You can kind of make me out in the distance despite the harsh glare of the midday sun. The sun in Central Asia is no joke!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227457317-TRDKJS8ICJ3FFD40S0EU/IMG_4227.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>My favorite moment in this hike was when we all sat down and meditated. I had missed my morning meditation and asked Kazu and Satori if we could take time at Panorama Peak to meditate. We were the only ones at the mountain top and the air was clean and crisp. Breathing deeply, in and out, surrounded by friends and Mother Nature, I felt so at peace.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227449107-07SYTLDT61GGR51Z1NDN/IMG_1342.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>Satori (L), Kazu (R), and I full smiles at Panorama Peak. We’d originally planned an out-and-back hike where we’d hike to Panorama Peak then head back to the city, but when we saw that Shymbulak Peak was only several miles away, we decided to go for it! Some locals told us that if we were able to hike up to Shymbulak and then hike down to the ski lift before 4:30pm, we could catch the ski lift back to town and avoid having to walk back the way we came.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227455697-KG6FQAP026TIRNYHJH7S/IMG_4234.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>On our way to Shymbulak Peak, and of course I’m quite excited to do some hiking in the snow!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227448696-JFXWONIKDINKC7B4A4K3/IMG_4239.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>It was not an easy hike up! There were lots of unstable rocks that made the hike up tricky and it was very steep. I used to think that hiking poles were only for old people or those who weren’t physically fit (silly silly May), but the moment I started using them I realized how amazing they are. They are especially great in reducing pressure on your knees, especially for going downhill or hiking with a big backpack, and are now always part of my hiking packing list.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227418597-M39LCSQ9LMUOIEKS1UAE/IMG_4195.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>Another view of the hike up to Shymbulak Peak - not easy! During this challenging uphill, Kazu kept on chanting “Cheesecake! Noodles! Cheesecake! Noodles!” with each step up the mountain in order to motivate himself. We took this to heart and would later treat ourselves to - you guessed it - noodles and cheesecake at the end of the hike</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227465117-FOREV89GXAUO5Q2S0BP2/IMG_4252.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>Made it! And isn’t the view gorgeous? Shymbulak Peak sits at 3450m.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227461063-U9E7BOGLUL3U08HP396X/IMG_1390+%281%29.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>Three successful hikers celebrating making it to Shymbulak Peak (the third on this hike) and for making it in time to catch the ski lift right before it closes - hurrah! Otherwise we’d have to walk an additional 45 min.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227461840-ZXQ2VVROIVDN9FVF5T0H/IMG_1385+%281%29.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>One last view before heading down to the ski lift</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227459815-SOI9LR94GASAVQQA6BPK/IMG_1432+%281%29.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>The promised noodles! We had lagman (the local noodle dish) for dinner and this was probably my favorite meal in all of Almaty. The portions were huge and I loved my plate of fried noodles (bottom). They were cooked with Chinese spices that reminded me a bit of a Sichuan stir-fry and included beef, pepper, and Chinese celery. The restaurant was frequented by locals (we were the only foreigners!) and is called Lagmankhana Urumchi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227459088-WSTDEDTLN6R9K3IJYVHM/IMG_1476+%281%29.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>And we couldn’t forget the promised cheesecake! I had bragged to Kazu and Satori about finding the best cheesecake in Almaty and took them to Whoopie Cakes cafe. Needless to say, the cheesecake did not disappoint. It was beautifully crafted with a thick graham cracker crust and perfectly smooth NY cheesecake-style filling. You’ll note that Kazu is holding two cheesecakes, but he ended up saving it for breakfast for the following day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1691227457768-KQSZM4CL4J3X28GV0EBK/IMG_1482.jpeg</image:loc>
      <image:title>Blog - Hiking three peaks in the Tian Shan Mountains</image:title>
      <image:caption>When I came back to my hostel, it turned out the owner was throwing a party to celebrate the fifth anniversary of the hostel’s existence! The hostel is named after Tomiris (also spelled Tomyris), a queen who reigned over Central Asia around 500 BC and is famous for leading her army into war to successfully defend her people. The owner (far right with glasses) had watermelon and cake to celebrate, but much to my disappointment I was way too full to partake in the celebrations, so I rolled off to bed. I did get gifted a chocolate bar featuring Tomiris’ image though!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/postcards-from-turkestan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688888037694-B3ZAVB9VYZ091BY3BNMG/IMG_1559.jpeg</image:loc>
      <image:title>Blog - Postcards from Turkestan</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688888038489-9ZAOYVHE4LKIBFVQ3AXE/IMG_1552.jpeg</image:loc>
      <image:title>Blog - Postcards from Turkestan</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688888039490-26M88G2CIO2YRDRHJDPB/IMG_1546.jpeg</image:loc>
      <image:title>Blog - Postcards from Turkestan</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688888040366-VKGHXO0S34X69X8VI1Q4/IMG_1543.jpeg</image:loc>
      <image:title>Blog - Postcards from Turkestan</image:title>
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      <image:title>Blog - Postcards from Turkestan</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688889783971-RZ3G2DEJXMYPCJPFU2EP/IMG_1576.jpeg</image:loc>
      <image:title>Blog - Postcards from Turkestan - Kazakh food at Wow Plov</image:title>
      <image:caption>I love fried laghman (hand-pulled noodles) and wanted to have another taste of Kazakh laghman before headed off to Kyrgyzstan (although I think it’s relatively the same). It turns out the laghman in the Turkestan region, including Shymkent, is tomato-based, so these noodles were reminiscent of Italian pasta. It felt like I was eating an Italian dish rather than Asian noodles! The rice dish is plov, a rice pilaf with horse meat and sausage.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688889783777-QRUMRIS2CAKB44T2U5G5/IMG_1573.jpeg</image:loc>
      <image:title>Blog - Postcards from Turkestan - Karavan Saray</image:title>
      <image:caption>Karavan Saray is not a historic monument, it’s a mall! It was built during the pandemic and is still trying to fill its huge retail space with vendors. It’s located next to the mausoleum</image:caption>
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      <image:title>Blog - Postcards from Turkestan - Turkestan visitor's area</image:title>
      <image:caption>Turkestan is quite a modern looking city with new buildings that echo historic architecture.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688889786150-M741RWITVLCCR4VQYU5A/IMG_1569.jpeg</image:loc>
      <image:title>Blog - Postcards from Turkestan - Mausoleum Gardens</image:title>
      <image:caption>These gardens are part of the visitor’s area to the mausoleum and are quite nicely maintained. I loved seeing the summer roses.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688889787551-MZS2W17PB41ASX2EM1XG/IMG_1532.jpeg</image:loc>
      <image:title>Blog - Postcards from Turkestan - Entrance to Yasawi's grave</image:title>
      <image:caption>This is the entrance to Yasawi’s grave in the mausoleum. You can’t see it from here, but there are corridors to the side where you can peek through the grate to see his tombstone. Many Muslims will make the pilgrimage to the mausoleum to pay their respects to this mystic man.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688889787118-TH90M8E7R4GRMY2EFOAA/IMG_1566.jpeg</image:loc>
      <image:title>Blog - Postcards from Turkestan - Mausoleum of Rabiya Sultan Begim</image:title>
      <image:caption>This is actually a replica of the 15th century building, but the crypt still lies within. Rabiya Sultan Begim was a descendant of Timur and the wife of Abulkhair Khan, a well regarded khanate (leader) who united Central Asian nomadic tribes during the 15th century.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/what-is-identity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-09</lastmod>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/postcards-from-shymkent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688910300131-H29G3BI392WH9E59J681/IMG_1497.jpeg</image:loc>
      <image:title>Blog - Postcards from Shymkent</image:title>
      <image:caption>On the overnight train from Almaty to Shymkent. I took the fast train (10-11 hours) which meant the train was a newer one with A/C! I was in “kupe” class, which is a private room with four bunks. Each car has several rooms, a bathroom, and a water dispenser that has both hot and cold water. The train also had a restaurant that served local dishes.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688910300219-FGI95TIOWG3BT4K0OTHC/IMG_1498.jpeg</image:loc>
      <image:title>Blog - Postcards from Shymkent</image:title>
      <image:caption>A peek into the my train compartment. While you can only see the bottom two beds, the top two sections can be taken down to create two extra beds. The other residents of my compartment ended up being a part of a hiking group from Almaty heading to Sayram-Ugam National Park, which is near Shymkent. They invited me to join them for tea in the dining car as the train set off for Shymkent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688910208101-2RVY13IUUIFCKTLC4X2F/IMG_1515.jpeg</image:loc>
      <image:title>Blog - Postcards from Shymkent</image:title>
      <image:caption>A glimpse at one of the neighborhoods in Shymkent that bordered the area where I was staying. These were in contrast with some of the other private homes seen in other neighborhoods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688910206672-T8PZL9S6U7665I5LJVBW/IMG_1516.jpeg</image:loc>
      <image:title>Blog - Postcards from Shymkent</image:title>
      <image:caption>During my run I explored different neighborhoods in various socioeconomic levels. I loved the opulence of this entrance door to a private home. All of the private homes were gated, but depending on where the private home was located, the material of the barrier would vary from tiled walls to metal sheets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688910206220-D16750RIPYJLEP3EOU9O/IMG_1519.jpeg</image:loc>
      <image:title>Blog - Postcards from Shymkent</image:title>
      <image:caption>Beautiful flowers bordered the roads of the neighborhoods and brought a smile to my face. I’ve loved walking around Kazakhstan in the summertime because there are so many flowers in bloom.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688910208507-T5XT1QGH5YWT2GD352UH/IMG_1514.jpeg</image:loc>
      <image:title>Blog - Postcards from Shymkent</image:title>
      <image:caption>With my Couchsurfing hosts Max and Jul. We made dinner that consisted of a lovely summer salad (add peaches to your salads - it’s delicious), bread, and cheese.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688910204177-XR7OEJD7W5ADGXESMZSM/IMG_1523.jpeg</image:loc>
      <image:title>Blog - Postcards from Shymkent</image:title>
      <image:caption>What I love about Kazakhstan so far is that there is an abundance of fresh produce that is inexpensive, likely because it’s locally produced. While you can find fruit and vegetables in chain supermarkets, you can also find small grocery stores and produce markets on the side of the street.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688910211942-0D5R9MJRN0NT6N69MMJ8/IMG_1506.jpeg</image:loc>
      <image:title>Blog - Postcards from Shymkent</image:title>
      <image:caption>Shymkent has several museums, and one of them was the Shymkent Fortress. The fortress is from the 15th century and was restored as a museum that contains artifacts that were excavated from the Turkestan region (where Shymkent is located). The museum was pretty light on content, but the docent in one of the exhibits was eager to give us a tour to explain the history behind several artifacts while Jul (my Couchsurfing host) acted as a translator.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688910210491-6EYLE0BGN3X9N5ZWEXT5/IMG_1508.jpeg</image:loc>
      <image:title>Blog - Postcards from Shymkent</image:title>
      <image:caption>A painting that shows what the Shymkent Fortress used to look like back in the day.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688910204177-DODOGG88DE9IB24VVUHG/IMG_1522.jpeg</image:loc>
      <image:title>Blog - Postcards from Shymkent</image:title>
      <image:caption>Funnily enough, Shymkent is known as the Texas of Kazakhstan. This is because like Texas, Shymkent is dry, hot and has an abundance of meat. Shymkent is known for shashlyck (or shashlik), a type of meat kebab skewer. Max and Jul introduced me to their favorite shashlyck restaurant in Shymkent where we had lamb and beef skewers, accompanied by the local Shymkent beer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688910209977-L25J2OOJSJ4ZSH6NA3VW/IMG_1512.jpeg</image:loc>
      <image:title>Blog - Postcards from Shymkent</image:title>
      <image:caption>The other museum I visited was the Yuzhno-Kazakhstanskiy Oblastnoy Istoriko-Krayevedcheskiy Muzey, also known as the ethnographic museum of Shymkent. (This is another photo of the Shymkent Fortress because I forgot to take a photo of the other museum!). I love hearing people’s stories and learning about people, which is why I ventured outside the city center to visit the ethnographic museum and hired a guide to give me a tour. The guide is a senior researcher and scientist at the museum and gave me a fascinating history and ethnography lesson that focused on the Turkestan region (central/southern Kazakhstan).</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688910212388-QYQ9Z37ODST1XDZVBDPI/IMG_1504.jpeg</image:loc>
      <image:title>Blog - Postcards from Shymkent</image:title>
      <image:caption>The walkway to Independence Park, one of the few attractions in Shymkent. It was opened to honor the 20th anniversary of Kazakhstan’s Independence Day but not many locals were mingling here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/a-post-about-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/86b6283e-e186-489f-ae32-6008dc769942/IMG_0983.jpeg</image:loc>
      <image:title>Blog - A post about people - Make it stand out</image:title>
      <image:caption>A moment of feeling so incredibly joyful and alive. Kaindy Lake, Kazakhstan.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688022025668-B3QEPV6XFBC20ZOOSAOO/IMG_6683+%282%29.jpeg</image:loc>
      <image:title>Blog - A post about people</image:title>
      <image:caption>The three amigos on safari in the Serengeti</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688022023740-W9I8MS2NECUN1QJAZEFT/IMG_6496.jpeg</image:loc>
      <image:title>Blog - A post about people</image:title>
      <image:caption>Laughing in the rain with Ben, our Intrepid truck driver, while hiking in the Usambara Mountains, Tanzania</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688022025889-M9V1I5YRRNVHT88TCYXC/IMG_5983.jpeg</image:loc>
      <image:title>Blog - A post about people</image:title>
      <image:caption>Basking in the setting sun at South Luangwa Park, Zambia</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688021743338-Z9FI8XQH6X2KPQ0LTWMU/IMG_1054.jpeg</image:loc>
      <image:title>Blog - A post about people</image:title>
      <image:caption>Feeling exhilarated after completing a 16km hike to Kolsai 2 Lake (Kazakhstan) in under four hours</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688021743830-M5TWYF8QWJGSL1HFGTJ3/IMG_0552.jpeg</image:loc>
      <image:title>Blog - A post about people</image:title>
      <image:caption>Thumbs up for a scenic hike in Alma-Arasan, Almaty with my Couchsurfing host</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688021748965-GADIBZ61VPSMDIGOANBT/IMG_1059.jpeg</image:loc>
      <image:title>Blog - A post about people</image:title>
      <image:caption>My Kazakh dad and mom who made me feel like a member of their family</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688021747207-6QMCSKF264UV8ODAYRID/IMG_1175.jpeg</image:loc>
      <image:title>Blog - A post about people</image:title>
      <image:caption>Celebrating our amazing Steppe Spirit tour group</image:caption>
    </image:image>
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      <image:title>Blog - A post about people</image:title>
      <image:caption>Travel soulmates in Antarctica</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688022505324-X9473HSF7T86CWA365PO/IMG_6575.jpeg</image:loc>
      <image:title>Blog - A post about people</image:title>
      <image:caption>Bonding over a very muddy hike to the Elephant Caves in Tanzania</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688022684000-QMY052AINEXFFFQB9S16/IMG_7145.jpeg</image:loc>
      <image:title>Blog - A post about people</image:title>
      <image:caption>Watching the sunset in Spitzkoppe, Namibia</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688022504406-T6OETWUDIL2NK8SIWM2Y/IMG_1163.jpeg</image:loc>
      <image:title>Blog - A post about people</image:title>
      <image:caption>One last hike together in Charyn Canyon, Kazakhstan</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688022702649-Q1DOP61TA3YH8GQVELWG/P4210348.JPG</image:loc>
      <image:title>Blog - A post about people</image:title>
      <image:caption>Laughing over bottles of Savannah, in a savannah in Namibia. Photo credit: Tineka Waters</image:caption>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/charyn-canyon</loc>
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    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688026361347-O6SFRJIP0UBWYMGIRHRI/IMG_1069.jpeg</image:loc>
      <image:title>Blog - Charyn Canyon National Park - Black Canyon</image:title>
      <image:caption>The least impressive of the three we visited, in my opinion. The Black Canyon is named for the granite that gives the canyon its dark color. It’s also known as Death Valley because the canyon is very slippery, leading animals - and sometimes humans - to their deaths in the ravine below.</image:caption>
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      <image:title>Blog - Charyn Canyon National Park - Moon Canyon</image:title>
      <image:caption>My favorite of the three - can’t you tell by my smile?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688026360166-9S3LPO75EE948JJS4QCH/IMG_1076.jpeg</image:loc>
      <image:title>Blog - Charyn Canyon National Park</image:title>
      <image:caption>Moon Canyon is given its name because if you look at it from an aerial view, the landscape resembles something you might see on the moon.</image:caption>
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      <image:title>Blog - Charyn Canyon National Park</image:title>
      <image:caption>The reds and oranges of Moon Canyon come from the clay that make up the canyon’s walls. The river that carves through the canyon is still the Charyn River.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688026356888-3IV8HQNY5JT6Y5ZC8JCN/IMG_1122.jpeg</image:loc>
      <image:title>Blog - Charyn Canyon National Park - Valley of the Castles</image:title>
      <image:caption>I was going to say that it was really cool to walk through the Valley of the Castles, but it was actually quite hot! Yes, that is my dad joke humor coming through. It was fascinating to see these naturally sculpted rock formations emerging from the floor of the canyon.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688026353601-6FKOWEBUD47JH04DA228/IMG_1142.jpeg</image:loc>
      <image:title>Blog - Charyn Canyon National Park</image:title>
      <image:caption>A cool photo of me running accompanied by a fun fact. There are bunkers scattered throughout Charyn Canyon National Park that were built during tensions between the USSR and China. They are not used today but still exist in the park, a legacy to an era not too long gone.</image:caption>
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      <image:title>Blog - Charyn Canyon National Park</image:title>
      <image:caption>One of the towering rock formations of the Valley of Castles.</image:caption>
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      <image:title>Blog - Charyn Canyon National Park</image:title>
      <image:caption>A close up view of the Charyn River from the Valley of the Castles.</image:caption>
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      <image:title>Blog - Charyn Canyon National Park</image:title>
      <image:caption>Our hiking crew in the Valley of the Castles! We took a short hike down to the river, where we had a packed lunch of plov (rice pilaf).</image:caption>
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      <image:title>Blog - Charyn Canyon National Park - Our bus broke down twice on the drive back to Almaty, so we got together to push it forward. That’s some team spirit!</image:title>
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      <image:title>Blog - Charyn Canyon National Park - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/kolsai-and-kaindy-lakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688026165101-KJ56MZKKWQYK991MWFIP/IMG_0932.jpeg</image:loc>
      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
      <image:caption>The “girls’ dormitory” for the solo female travelers at our guesthouse in Saty</image:caption>
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      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes - Make it stand out</image:title>
      <image:caption>Breakfast of champions</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/265d1f0b-76b2-4e27-a137-f480a7281368/IMG_0938.jpeg</image:loc>
      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes - Make it stand out</image:title>
      <image:caption>An antique - our bus from the USSR era but still capable of making a road trip. We only took this bus during our drive to Kaindy Lake.</image:caption>
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      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
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      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
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      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
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      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
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      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
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      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
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      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
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      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b40176ec-fcd7-4cec-95da-17eb7c7981d5/IMG_1016.jpeg</image:loc>
      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes - Make it stand out</image:title>
      <image:caption>A blurry photo of our Kazakh lunch.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688025881835-1834BZ7MHBMRXNLN59XM/IMG_1019.jpeg</image:loc>
      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
      <image:caption>The first Kolsai Lake, also known as Kolsai 1. Visitors can take a catamaran to explore the lake, dine at one of the many restaurants lake side, or take a stroll around the lake</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688366724207-JD698X8IR8PTVOZ8K4QO/IMG_7763+%281%29.jpeg</image:loc>
      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
      <image:caption>On the hike to the second, or middle, Kolsai Lake (Kolsai 2). My hand is mid-pocket grabbing for a snack - probably some dates? Photo credit to Erwaan F.</image:caption>
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      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
      <image:caption>A backwards look at Kolsai 1</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688025879351-QZKK8QJQHO4OL1K52UMC/IMG_1025.jpeg</image:loc>
      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
      <image:caption>Kolsai 2 - more peaceful and serene than Kolsai 1. There was no one else except for us. Kolsai 2 is situated above Kolsai 1, and there is also Kolsai 3 which is even higher still. We only had time to hike to Kolsai 2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688025884007-RMRL9G1S40VIJSQYALFL/IMG_7781.jpeg</image:loc>
      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
      <image:caption>Quick photo at Kolsai 2 before we headed back to Kolsai 1. We only had four hours to hike from Kolsai 1 to Kolsai 2, so we booked it! Based on our calculations, we only had five or so minutes to take photos and quickly snack before making our way down back to Kolsai 1.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688025885358-6V34D50V2OTHEDAV72G9/IMG_7802.jpeg</image:loc>
      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
      <image:caption>Quick snack break! More hikers means more snacks to share. Photo credit: Erwaan F.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688025878654-84LDYMSUYO6TJOAUUOSE/IMG_1030.jpeg</image:loc>
      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
      <image:caption>Documenting our fast-paced hike to Kolsai 2 with other members of our tour group.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688025882445-J8LLII5FFSBOBWFGXEFR/IMG_1046.jpeg</image:loc>
      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
      <image:caption>Another look at Kolsai 1</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688025883538-ROC0X06Y2X39YKEU14R2/IMG_1050.jpeg</image:loc>
      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
      <image:caption>We made it! We did the 16km hike to Kolsai 2 in under four hours, beating our tour leader’s expectations.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688026106661-E6UWJ5CZ7KKXOLOTOKIU/IMG_1061.jpeg</image:loc>
      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
      <image:caption>Dinner at our guesthouse in Saty</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1688026106560-C8WM3Z24WRLN2B2T938S/IMG_1056.jpeg</image:loc>
      <image:title>Blog - Kaindy &amp;amp; Kolsai Lakes</image:title>
      <image:caption>The owner of the guesthouse preparing our dining table.</image:caption>
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  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/postcards-from-almaty-first-impressions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687774555388-5SMKPBCYS3I6SEGT7O3U/IMG_0493.jpeg</image:loc>
      <image:title>Blog - Postcards from Almaty: First impressions - Zenkov Cathedral (aka Ascension Cathedral)</image:title>
      <image:caption>A distinctive landmark in Almaty. The cathedral is famous for being entirely made out of wood , even the nails! I’m honestly not sure how that is architecturally feasible, but hey - it’s still standing! According to a local I met, the cathedral “turned into a museum” during the USSR era as religion was forbidden, but now it is back to being a religious institution for Orthodox Christians. I didn’t go inside (no more churches for me after Europe) but apparently it’s quite ornate and gilded in gold.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687774543095-BIB5P76K55XKCB1VMMDF/IMG_0557.jpeg</image:loc>
      <image:title>Blog - Postcards from Almaty: First impressions - Alma Arasan, Ile-Alatau National Park</image:title>
      <image:caption>No you’re not mistaken - this is Kazakhstan, not the Alps! Almaty is quite close to the Tien Shan (also known as 天山) mountains, which borders Kazakhstan, Kyrgyzstan, and China. As a result, there is no limit to the amount of hiking available nearby Almaty. This photo is from a hike around Alma Arasan, Ile-Alatau National Park, which is within the Tien Shan mountain range. It’s not the easiest to get here by public transport - a local actually introduced me to this hike! I met a local on Couchsurfing and we spent the day hiking together, enjoying the alpine scenery, having thoughtful conversations about life, and enjoying manti (Kazakh version of dumplings) and apples (apparently Almaty is the birthplace of the apple!).</image:caption>
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      <image:title>Blog - Postcards from Almaty: First impressions - Baikonur Metro Station</image:title>
      <image:caption>The Almaty metro has one line, and the metro runs every 10-15 minutes. Most of the metro stations are quite beautiful - some are abstract and modern like this one, others are more ornate.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687774545438-PSC1PPHAUV2ZJM8FTEZ4/IMG_0564.jpeg</image:loc>
      <image:title>Blog - Postcards from Almaty: First impressions - Alma Arasan, Ile-Alatau National Park</image:title>
      <image:caption>My hike around Alma Arasan took me through alpine meadows and dense forests. I felt so content wandering through the trees and into the meadows. It’s so easy to feel at peace in nature!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687774557161-5U7AGF8LTZSB0J947H8O/IMG_0836.jpeg</image:loc>
      <image:title>Blog - Postcards from Almaty: First impressions - Kok Zhailau Pass</image:title>
      <image:caption>This hike is also within Ile-Alatau National Park and was my favorite hike so far, probably because I finally got the chance to hike solo and quietly reflect on my surroundings. You can clearly tell how happy I was! Each turn presented me with beautiful views of the surrounding mountains and alpine meadows. You can see the snow-capped peaks in the distance.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687774550762-EQZJC1D6KFP5L8ZCRQGR/IMG_0507.jpeg</image:loc>
      <image:title>Blog - Postcards from Almaty: First impressions - Almaty</image:title>
      <image:caption>A view of Almaty from a “secret” viewpoint. I met up with a local using Couchsurfing Hangouts, and she showed me her favorite viewpoints in the city. This photo was taken from Hotel Almaty and gives a beautiful view of Abay Opera House (yellow building) with the Tien Shan mountains in the background. One of my favorite things about this city is that the mountains follow you wherever you go and present a breathtaking backdrop</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687776896413-LXOFKAA3O6XNZIAB73ZW/IMG_0575.jpg</image:loc>
      <image:title>Blog - Postcards from Almaty: First impressions - Laghman noodles</image:title>
      <image:caption>Yum! This was what I was most looking forward to when traveling to Central Asia - noodles! You’ll notice that these noodles sound very similar to the Chinese 拉麵 and it’s because they are inherently the same! Both are traditional hand-pulled noodle dishes. This laghman dish had beef, chives, peppers and was cooked in a slightly spicy sauce. I was introduced to this restaurant by two friendly locals whom I met through Couchsurfing. The menu was very foreign-friendly with photos of each dish so I could easily see what to order. Some laghman contained ingredients I recognized from home such as wood-ear mushrooms and tofu skin. Our lunch was accompanied by Tashkent tea, a new favorite of mine! This refreshing tea originated from Uzbekistan and is made with honey, mint, and lemon.</image:caption>
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      <image:title>Blog - Postcards from Almaty: First impressions - Alma Arasan</image:title>
      <image:caption>No words needed for the spectacular beauty of the mountains.</image:caption>
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      <image:title>Blog - Postcards from Almaty: First impressions</image:title>
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      <image:title>Blog - Postcards from Almaty: First impressions - Central State Museum</image:title>
      <image:caption>Almaty has a lot of interesting architecture and many buildings are remnant of the Soviet Union era. The structural lines are quite pleasing but there also seems to be a bit of coldness attached to the architectural style.</image:caption>
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      <image:title>Blog - Postcards from Almaty: First impressions - Kok Zhailau</image:title>
      <image:caption>Happy May mid-hike. I probably stopped every 5 minutes to take a photo of the beautiful landscape. This hike is about 60-90 minutes outside the main city center and easily accessible by bus. The bus was crowded at 7:30am on a Saturday! It was cool to see how many locals love to hike and want to get in some mountain air on the weekend. I saw a lot of locals hiking with tents and sleeping pads - it seems like weekend camping trips are quite popular among the younger crowd.</image:caption>
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      <image:title>Blog - Postcards from Almaty: First impressions - Horses grazing in Ile-Alatau</image:title>
      <image:caption>Transportation or food? Horse meat is prevalent in Central Asia and this is rooted in its nomadic heritage. Horse meat is featured in both traditional and modern dishes, and I had the opportunity to try horse meat and horse sausage (kazy). It tasted gamey and it was ok - I’m not itching to have it again but it wasn’t bad.</image:caption>
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      <image:title>Blog - Postcards from Almaty: First impressions - Alpine wildflowers near Kok Zhailau</image:title>
      <image:caption>I typically don’t love to hike during the summertime because it gets quite hot, but the plus of hiking in the summer is getting to witness the abundance of wildflowers that populate the meadows.</image:caption>
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      <image:title>Blog - Postcards from Almaty: First impressions - Dinner at Navat</image:title>
      <image:caption>Navat is a local restaurant chain that features traditional Central Asian food (I say Central Asian because I think this chain actually originated in Krygyzstan and spread into Kazakhstan but am not 100% certain). The first time I ate here (not pictured) was with my Couchsurfing host and we had the most traditional dishes including: beshbarmak, the national dish of Kazakhstan which features horse meat and sausage and potatoes on top of a bed of tasty square-cut thick noodles; plov, a rice pilaf with horsemeat, raisins, and carrots; baursak, fried dough served as a starter; and a tomato salad to balance the heaviness of the entrees. We were also served a small glass of complimentary fermented milk, which is traditional of the nomadic people and still quite popular. I came again with a woman I met from my hostel, and you can see our feast here. Dishes included: deep fried string beans and chili peppers; manti filled with potatoes and meat (horse? beef? unclear),;lamb with potatoes; square cut noodles with chicken and vegetables (my favorite! The spices were reminiscent of Sichuan cuisine); and an appetizer reminiscent of a quesadilla filled with potatoes and an unknown meat (perils of not being fluent in Russian!). We also had flavored lemonade which was delicious - I drank a mango and passionfruit lemonade and my friend ordered a caramel pear lemonade.</image:caption>
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      <image:title>Blog - Postcards from Almaty: First impressions - Medeu Ice Rink</image:title>
      <image:caption>It was so cool to see the Medeu Ice Rink in person given that I used to be a figure skater. This rink hosted the 2011 Asian Winter Games and was the training ground for champion figure and speed skaters during the height of the Soviet Union. This ice rink is an outdoor open air rink and is situated at an altitude of approximately 1700m. Medeu is also the start of many hikes into the nearby mountains.</image:caption>
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  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/a-bittersweet-parting-goodbye-africa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/eeb12b20-4c8f-43db-a93e-7f4545059640/IMG_9179.jpeg</image:loc>
      <image:title>Blog - A bittersweet parting: Goodbye Africa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/5f76feb7-a1da-4098-b2b5-978092d36b7a/IMG_8425.jpeg</image:loc>
      <image:title>Blog - A bittersweet parting: Goodbye Africa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/2386e193-0ea1-45ef-af54-bace187e532b/IMG_9777.jpeg</image:loc>
      <image:title>Blog - A bittersweet parting: Goodbye Africa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/kilimanjaro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a9975259-83af-4fe8-9871-2f03aeb59cf8/IMG_0302+%281%29.jpeg</image:loc>
      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - Make it stand out</image:title>
      <image:caption>On the top of Africa!</image:caption>
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      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - Sighting of Kilimanjaro! She's normally hides behind the clouds</image:title>
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      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - Iconic Kilimanjaro beer</image:title>
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      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - Make it stand out</image:title>
      <image:caption>Look Dad, I’m flying above the clouds!</image:caption>
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      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - Dinner time!</image:title>
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      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - Chef Elibariki making chapati for dinner</image:title>
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      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - My guide Jonas and I celebrating reaching base camp</image:title>
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      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - “Bandaid” at work making sure the rain doesn’t leak towards my sleeping bag.</image:title>
      <image:caption>Carefree - want to sponsor me?!</image:caption>
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      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - Stella Point on the descent. When I first saw this sign on the way up, I almost cried tears of joy.</image:title>
      <image:caption>Stella Point on the descent. Seeing this sign when I was hiking up brought me very close to crying tears of joy</image:caption>
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      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it!</image:title>
      <image:caption>On the way from Stella Point to Uhuru Peak</image:caption>
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      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it!</image:title>
      <image:caption>Sunrise close to Uhuru peak</image:caption>
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      <image:caption>Made it!</image:caption>
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      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - A remaining glacier on Kilimanjaro</image:title>
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      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - A mountain (Mt Meru?) in the distance</image:title>
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      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - Walking above the clouds</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/0d51fd6f-f745-470a-95a5-572498a1b162/IMG_0370.jpeg</image:loc>
      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/3f4074a3-d1a9-4b7e-bd73-162a69830a08/IMG_0400.jpeg</image:loc>
      <image:title>Blog - Kilimanjaro: If you can’t climb it, drink it! - Make it stand out</image:title>
      <image:caption>Feeling accomplished. You can’t really tell by the last sign of the hike says “Congratulations”</image:caption>
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  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/zanzibar-photo-itinerary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
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      <image:title>Blog - Zanzibar: a photo itinerary - My romantic hotel room, just for me.</image:title>
      <image:caption>After living in a tent and snoozing in a sleeping bag, it was absolutely heavenly to sprawl across a queen sized bed and have the space to put my stuff all over the hotel room!</image:caption>
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      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>A view of Dar es Salaam. Its skyscrapers are relatively new and the city is modernizing quite rapidly. Dar es Salaam is a major port and an economic hub. It used to be the capital of the country during its period of German colonization, but the current capital is Dodoma. Dodoma became the capital after Tanzania achieved its independence.</image:caption>
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      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>Parts of Dar es Salaam are quite chaotic! This is the local market by the waterside</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687517324497-067V1WX70XWT7VZBNL2A/IMG_9360.jpeg</image:loc>
      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>Ferry ride from Dar es Salaam to Zanzibar! The way there was quite smooth but the way back to Dar es Salaam was very choppy. You knew it was going to be rough when the crew started handing out sick bags!</image:caption>
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      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>Walking to our hotel after disembarking from the ferry. You can already see the multitude of diverse influences on the architecture.</image:caption>
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      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>A sobering memorial and reminder of the island’s history of slave trading. The Old Slave Market Museum was one of the most interesting and educational museums on this trip, and I learned so much about the history of slavery in Eastern Africa, which is a bit different than that of Western Africa, whose slaves were forced to sail to the US. It was fascinating to learn that it wasn’t just Europeans active in the Zanzibar slave trade. Arabs (Zanzibar used to be ruled by the sultan of Oman) were also active participants and local tribes become involved as there was an increase in demand for ivory and cloves (spices) from Europe, particularly Britain, and the Middle East. Greed ruins lives.</image:caption>
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      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>The location of Zanzibar’s night market where my friends and I feasted on local cuisine. Our favorite is a dish called Zanzibar Soup (sometimes called Zanzibar Mix) or urojo in Swahili. This dish contains, fried chicken bits, fried potato balls, boiled potatoes, salad, and fried cassava strips, all slathered in a savory soup. It was delicious. Zanzibar is also famous for its Zanzibar Pizza, which is essentially a pan fried crepe filled with meat and veggies. The night market also had many BBQ stalls where you could pick and choose your meat, your bread (naan, chapati, coconut bread), and beverage of choice (always go for the sugarcane juice!)</image:caption>
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      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>The Old Fort of Zanzibar was originally built by the Portuguese and later rebuilt by the Omani Arabs. It was very unexciting.</image:caption>
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      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>A look at the Anglican Cathedral, which was built on the land where the former slave market existed.</image:caption>
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      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>A view into the sea from the hotel’s rooftop terrace, where I feasted on a gourmet breakfast.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687515950488-5X8UJHXBMQN1Z7ES71DG/IMG_9398.jpeg</image:loc>
      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>Zanzibar is known for its spices, and its spice plantations are one of the reasons why slaves were in such high demand. Following Zanzibar’s revolution for independence in 1964, spice plantations nationalized and became co-ops so that the profits go directly back to the local community. According to our tour guide, all of the spice plants were brought over by the Arabs and none are actually native to Zanzibar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687515987274-TKUTJHKEXHG0HJ3RVN1Q/IMG_9396.jpeg</image:loc>
      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>Our tour guide created these beautiful baskets from banana leaves to collect the different spices we sampled throughout the tour. At the end of the tour, we had lunch in the village in a family’s home. The woman cooked us a delicious feast with dishes usually reserved for holidays, including pilau (a fragrant rice with liberally spiced with cinnamon, nutmeg, cumin, and ginger), sliced cabbage in a tomato sauce, a cucumber and tomato salad, and chicken in tomato sauce. I really regret not taking photos of our meals.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687515984335-C4NF0C9NECSQ94RNPCHK/IMG_9397.jpeg</image:loc>
      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>Walking around the spice plantation was a very educational experience, especially since I am so distant from the farming process. It was really powerful and humbling to see how labor intensive farming is, especially for a lot of spices, and made me better appreciate where my food comes from and why certain spices and foods are expensive.</image:caption>
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      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>White beaches of Zanzibar . Yes the ocean really was that blue. The water was warm - a stark contrast to someone used to the cold of the Atlantic Ocean! Because the beaches are a big tourist attraction, there are many street vendors and men looking for “company”. Most are harmless but some were particularly persistent.</image:caption>
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      <image:title>Blog - Zanzibar: a photo itinerary</image:title>
      <image:caption>Sunset in Zanzibar. Many boats were docked in the shallow waters, making it easy for their crew to wade in and untie their boats.</image:caption>
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      <image:title>Blog - Zanzibar: a photo itinerary - Happy to be swimming in a warm ocean!</image:title>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/postcards-doors-of-stone-town</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687352670292-T9K2MVMDS60P1NWKVCCU/IMG_9384.jpeg</image:loc>
      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
      <image:caption>Look closely at the border around the door and you’ll see chains snaking around the door frame. Carved chains indicated that the owner of this building was a slave trader. There were many doors in Stone Town that had these chains. According to my tour guide, thicker chains usually indicated a more prominent slave trader.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687352669476-UKA0W7PWTGTG7ROJN8Y1/IMG_9390.jpeg</image:loc>
      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
      <image:caption>The rectangular top of this door indicates an Arab style. You can also see some influence from Swahili culture based on the intricate vine and flower carvings on the door and along the doorframe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687352671405-NPRJDBELTSX9DIJMLN3P/IMG_9369.jpeg</image:loc>
      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
      <image:caption>Most doors were carved out of teak or mahogany wood. You can see intricate carvings of plants on the panels of the door, along with the chains bordering the frame, indicating that a slave trader once occupied this home.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1687352672528-T97KZLH4G0XJDLSL3MVR/IMG_9367.jpeg</image:loc>
      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
      <image:caption>Numerous spikes protrude from this intricately carved wooden door. These spikes are of Indian influence - they were used on Indian doors to ward off elephants. No elephants in Zanzibar, the the spikes made their way with the Indian traders who settled in Stone Town. The rounded top of the door is also from Indian tradition</image:caption>
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      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
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      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
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      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
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      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
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      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
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      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
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      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
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      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
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      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
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      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
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      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
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      <image:title>Blog - Postcards: Doors of Stone Town</image:title>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/bon-voyage-to-30</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
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      <image:title>Blog - Bon voyage to 30! - Make it stand out</image:title>
      <image:caption>First day of 30!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f34bc9c8-7e67-401f-b80c-ec9eda022a5f/IMG_8532.jpeg</image:loc>
      <image:title>Blog - Bon voyage to 30! - Make it stand out</image:title>
      <image:caption>I should’ve brought my Chang Thai beer shirt to match the restaurant!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/7dc69412-0357-47cf-9d12-d6423a5e53bf/IMG_8533.jpeg</image:loc>
      <image:title>Blog - Bon voyage to 30! - Make it stand out</image:title>
      <image:caption>As you can see, I’m ecstatic to be having comfort food.</image:caption>
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      <image:title>Blog - Bon voyage to 30! - Make it stand out</image:title>
      <image:caption>Yes, all of these ingredients went into the punch (except for the cake of course!).</image:caption>
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      <image:title>Blog - Bon voyage to 30! - Make it stand out</image:title>
      <image:caption>With Ben, Nicko, and Victor (the Intrepid crew) who organized the surprise celebration.</image:caption>
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  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/chobe-national-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f9a02ecc-2529-4673-8360-fa17e674bdea/Elephants+chobe+sunset.jpeg</image:loc>
      <image:title>Blog - Chobe National Park - Make it stand out</image:title>
      <image:caption>A family of elephants at sunset</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8f2385a7-8dea-42cd-820e-cbbcbcc115bd/may+chobe.jpeg</image:loc>
      <image:title>Blog - Chobe National Park - So utterly content during golden hour on the Chobe River</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1683548494732-ZXXZIQHGY3YNW8KTI1UP/chobe+river+c.jpeg</image:loc>
      <image:title>Blog - Chobe National Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1683548449749-H40I3CXP4UJ0PQ9VUA91/baboon+chobe.jpeg</image:loc>
      <image:title>Blog - Chobe National Park - A troop of baboons</image:title>
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      <image:title>Blog - Chobe National Park - Mother and child</image:title>
      <image:caption>You can spot the itsy bitsy baboon baby clinging on its mother’s back - how adorable!</image:caption>
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      <image:title>Blog - Chobe National Park - Elephant crossing!</image:title>
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      <image:title>Blog - Chobe National Park - A pride of lions!</image:title>
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      <image:title>Blog - Chobe National Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1683548480404-ED0T0LAOXJ3K9WNOEB18/safari+jam+chobe.jpeg</image:loc>
      <image:title>Blog - Chobe National Park - Safari jam to view the lions</image:title>
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      <image:title>Blog - Chobe National Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1683548566919-BI3H5XPDCFAVXPY23SZB/bee+eater+bird+chobe.jpeg</image:loc>
      <image:title>Blog - Chobe National Park - Lilac-breasted bee eater</image:title>
      <image:caption>One of my favorite birds in Southern Africa. It’s so beautiful and colorful - lilac breast, turquoise wing and tail feathers, and a light blue head</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1683548458623-4PH7TBXKN61IEZB1IM1L/funny+bird+chobe.jpeg</image:loc>
      <image:title>Blog - Chobe National Park - A funny bird</image:title>
      <image:caption>I have no clue what type of bird it is but thought it was cool</image:caption>
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      <image:title>Blog - Chobe National Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1683548560429-QTQ4R0MLY6DZV0X0BXDO/impala+chobe.jpeg</image:loc>
      <image:title>Blog - Chobe National Park - Impalas, the "living fossil"</image:title>
      <image:caption>Webby called impalas a living fossil as they are so well-adapted to the climate and as a result have not changed much in the past thousands of years.</image:caption>
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      <image:title>Blog - Chobe National Park - M for McDonalds</image:title>
      <image:caption>Our guides always made the joke that impalas were fast food because of the “M” on their butts and that they can run away quickly</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1683548574544-OAGO6KM4F0JQL0HWYR2A/warthog+chobe.jpeg</image:loc>
      <image:title>Blog - Chobe National Park - A warthog, aka Pumba from The Lion King</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1683548488892-9NH55KKVUHZIGK9IYWE9/crocodile+chobe.jpeg</image:loc>
      <image:title>Blog - Chobe National Park - A crocodile waiting for its next meal</image:title>
      <image:caption>There were a lot of “Beware of crocodile” signs at our Chobe and Okavango Delta campsites. If you get too close to the water, the crocs can and will snap you up. The owner of Rainbow Lodge, situated on the river in Namibia, lost two dogs that way.</image:caption>
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      <image:title>Blog - Chobe National Park - Mama and teenager</image:title>
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      <image:title>Blog - Chobe National Park</image:title>
      <image:caption>Look how serene the Chobe River is!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1683548497626-DFCNDA20LBN3G9ESI64A/hippo+family+chobe.jpeg</image:loc>
      <image:title>Blog - Chobe National Park - A hippo family!</image:title>
      <image:caption>Can you spot the little one?</image:caption>
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      <image:title>Blog - Chobe National Park</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1683548506430-TGIUQCWHM5AV6R74CICU/warthog.jpeg</image:loc>
      <image:title>Blog - Chobe National Park - Warthogs at camp!</image:title>
      <image:caption>I had to be careful walking around at night because warthogs and other animals were free to walk around and on the property.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1683547293382-5S394F0T49SQ5GPO8DTU/boats+chobe.jpeg</image:loc>
      <image:title>Blog - Chobe National Park - Boats congregating by the river bank</image:title>
      <image:caption>They were looking at a buffalo being stalked by a lioness. I had my binoculars with me and saw the moment the buffalo startled and ran away from the lioness. Fortunately for the buffalo it got away - unfortunately for me I didn’t get to see nature in action.</image:caption>
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      <image:title>Blog - Chobe National Park</image:title>
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      <image:title>Blog - Chobe National Park</image:title>
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      <image:title>Blog - Chobe National Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1683547312356-745TR8Y7GL9JET90I9J6/elephants+water+4.jpeg</image:loc>
      <image:title>Blog - Chobe National Park - Elephants playing in the water</image:title>
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      <image:title>Blog - The smoke that thunders - Victoria Falls - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The smoke that thunders - Victoria Falls - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Look at this beautiful presentation of my cappuccino! Best part was the accompanying biscuit (behind the cup) and a shot of amarula, a sweet cream liqueur (17% alcohol) - it’s party time!</image:caption>
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    <lastmod>2023-09-08</lastmod>
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    <lastmod>2023-09-08</lastmod>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk - Sunrise at Dune 45</image:title>
      <image:caption>The sand from the dunes is ferrous (iron) so the colors are absolutely incredible. The sand turns into a vivid orange during sunrise and then a softer orange/brown during the daytime.</image:caption>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk</image:title>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk</image:title>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk</image:title>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk - Dune 45</image:title>
      <image:caption>We climbed to the top of Dune 45 (the dunes are numbered and only a few are accessible to tourists) to watch the sunrise. It was much easier to walk in bare feet and wonderful to feel the sand beneath my feet.</image:caption>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk</image:title>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk</image:title>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk</image:title>
      <image:caption>Thank you Hana, for my croissant sweatshirt!</image:caption>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk</image:title>
      <image:caption>So incredibly content to be here!</image:caption>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk</image:title>
      <image:caption>Nicko cooked us french toast for breakfast after our sunrise at Dune 45!</image:caption>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk - Big Daddy</image:title>
      <image:caption>The second dune I climbed was “Big Daddy”, which is three times higher than Dune 45. The top of the dune had incredible views of Sossusvlei</image:caption>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk - Sweaty but happy at the top of Big Daddy</image:title>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk - The view from Big Daddy dune</image:title>
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      <image:title>Blog - Deserts and Dunes from dawn til dusk</image:title>
      <image:caption>I laughed in disbelief when Victor (our trip guide) said the best way down the dune was the run down the dune - but it was! And it was exhilarating. This is me pointing to where I ran down from.</image:caption>
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      <image:caption>Our ride to get to Big Daddy dune</image:caption>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/Western-cape</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
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      <image:title>Blog - Western Cape (South Africa) &amp;amp; Fish River Canyon (Namibia)</image:title>
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      <image:title>Blog - Western Cape (South Africa) &amp;amp; Fish River Canyon (Namibia)</image:title>
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      <image:title>Blog - Western Cape (South Africa) &amp;amp; Fish River Canyon (Namibia) - One of the best meals so far!</image:title>
      <image:caption>Nicko explaining what’s for dinner. That night was ugali (“African cake”) which is made from maize and used as a base. He also prepared spinach and lentils, and Ben made homemade chupati (an Indian bread similar to roti) as well!</image:caption>
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      <image:title>Blog - Western Cape (South Africa) &amp;amp; Fish River Canyon (Namibia) - Wines from Klawer Cellars</image:title>
      <image:caption>We camped overnight at The Highlands, which is a campsite and vineyard in the Western Cape. South Africa is famous for its vineyards and its chenin blanc wine (dry white wine). I had an opportunity to participate in wine tasting!</image:caption>
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      <image:title>Blog - Western Cape (South Africa) &amp;amp; Fish River Canyon (Namibia) - The line up</image:title>
      <image:caption>My favorite wines were the Pinotage (grapes that are a cross between Pinot Noir and Cinsaut grapes) and their sweet vermouth, which tasted very similar to port.</image:caption>
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      <image:title>Blog - Western Cape (South Africa) &amp;amp; Fish River Canyon (Namibia)</image:title>
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      <image:title>Blog - Western Cape (South Africa) &amp;amp; Fish River Canyon (Namibia) - Temporary houses for migrant workers</image:title>
      <image:caption>Our guide Victor pointed out these temporary houses created by migrant workers who come to work on the local farms and vineyards by the Orange River, which is the border between South Africa and Namibia). These houses are made entirely from natural materials, primarily reeds</image:caption>
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      <image:title>Blog - Western Cape (South Africa) &amp;amp; Fish River Canyon (Namibia)</image:title>
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      <image:title>Blog - Western Cape (South Africa) &amp;amp; Fish River Canyon (Namibia) - Vineyards by the Orange River</image:title>
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      <image:title>Blog - Western Cape (South Africa) &amp;amp; Fish River Canyon (Namibia)</image:title>
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      <image:title>Blog - Western Cape (South Africa) &amp;amp; Fish River Canyon (Namibia)</image:title>
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      <image:title>Blog - Western Cape (South Africa) &amp;amp; Fish River Canyon (Namibia)</image:title>
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      <image:title>Blog - Western Cape (South Africa) &amp;amp; Fish River Canyon (Namibia)</image:title>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/colorful-cape-town</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
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      <image:title>Blog - Colorful Cape Town</image:title>
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      <image:title>Blog - Colorful Cape Town</image:title>
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      <image:title>Blog - Colorful Cape Town</image:title>
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      <image:title>Blog - Colorful Cape Town</image:title>
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      <image:title>Blog - Colorful Cape Town</image:title>
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      <image:title>Blog - Colorful Cape Town - Table Mountain in the background</image:title>
      <image:caption>I organized these photos from beginning to end of the sunset</image:caption>
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      <image:title>Blog - Colorful Cape Town</image:title>
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      <image:title>Blog - Colorful Cape Town</image:title>
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      <image:title>Blog - Colorful Cape Town</image:title>
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      <image:title>Blog - Colorful Cape Town - LOOK AT THAT SUNSET</image:title>
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      <image:title>Blog - Colorful Cape Town - A beautiful night sky lit up by the city below</image:title>
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      <image:title>Blog - Colorful Cape Town</image:title>
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      <image:title>Blog - Colorful Cape Town - Our tour guide, a former inmate, leading us around Robben Island</image:title>
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      <image:title>Blog - Colorful Cape Town - View of Table Mountain from Robben Island</image:title>
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      <image:title>Blog - Colorful Cape Town - Sunrise, peaking behind Devil's Peak</image:title>
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      <image:title>Blog - Colorful Cape Town - Sunrise through India Venster</image:title>
      <image:caption>India Venster is Dutch for "the window" - I can’t remember why it’s has “India” - I think it has something to do with India but I don’t remember. *shrug*</image:caption>
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      <image:title>Blog - Colorful Cape Town - Me in the window! A tad scary to look down</image:title>
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      <image:title>Blog - Colorful Cape Town - A view of Cape Town from the hike</image:title>
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      <image:title>Blog - Colorful Cape Town - Crossing through the fields on the top of Table Mountain</image:title>
      <image:caption>While from far away Table Mountain looks flat up top, it’s actually not!</image:caption>
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      <image:title>Blog - Colorful Cape Town - One of the dams on top of Table Mountain</image:title>
      <image:caption>I’m not sure why the water is this color and had already separated from the hiking guide at this point, but it looks cool! Hopefully it’s not a sign of infected waters…</image:caption>
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      <image:title>Blog - Colorful Cape Town - A mini waterfall on the way down Table Mountain on the Skeleton Gorge route</image:title>
      <image:caption>See, the water has the same rainbow colors here as well. If you know why that is - comment below!</image:caption>
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      <image:title>Blog - Colorful Cape Town - A variety of fynbosch - plants that need fire to continue to thrive</image:title>
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      <image:title>Blog - Colorful Cape Town - An interesting...duck? flamingo? dumingo?</image:title>
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      <image:title>Blog - Colorful Cape Town - Protea - South Africa's national flower</image:title>
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      <image:title>Blog - Colorful Cape Town - Here's a size comparison (take during the Table Mountain hike)</image:title>
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      <image:title>Blog - Colorful Cape Town - The view of Constantina (one of the city's wine regions) from Kirstenbosch</image:title>
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  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/postcards-from-cape-town</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681654779414-7913B7VLV5474YKA2DTG/Cape+of+Good+Hope.jpeg</image:loc>
      <image:title>Blog - Postcards from Cape Town - The view of the sea from the Cape of Good Hope</image:title>
      <image:caption>Cape of Good Hope is the most southwestern point of Africa. The most southern point of Africa Cape Agulhas is 110 miles east of Cape Town</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681654779914-TP56EAWA87NG15EQXO71/Kirstenbosch+Gardens.jpeg</image:loc>
      <image:title>Blog - Postcards from Cape Town - Kirstenbosch Botanical Gardens</image:title>
      <image:caption>One of the best botanical gardens I’ve been to. The diversity and breadth of plants was astounding, and so many varieties I hadn’t seen before. The garden was also tended very well - you can tell it was designed for the visitor in mind - to lounge, to relax, to explore, and to learn.</image:caption>
    </image:image>
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      <image:title>Blog - Postcards from Cape Town - Sunset at Lion's Head</image:title>
      <image:caption>I did a sunset hike at Lion’s Head mountain and it was stunning.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681654783106-WWEEX3OBL4818KKO2GA4/Sunset+hike+Lions+head+2.jpeg</image:loc>
      <image:title>Blog - Postcards from Cape Town - Another Lion's Head Sunset</image:title>
      <image:caption>But this time, featuring May</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681654782499-BPAFIXLFC0U5WC5CRH01/Nighttime+lions+head+2.jpeg</image:loc>
      <image:title>Blog - Postcards from Cape Town - Nighttime in Cape Town</image:title>
      <image:caption>Photo taken while hiking down Lion’s Head</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681654781600-FIRBLKWQEROE18IOKKXC/India+Venster.jpeg</image:loc>
      <image:title>Blog - Postcards from Cape Town - Hiking Table Mountain</image:title>
      <image:caption>This is India Venster (aka the window). This hiking route is one of the most challenging because of the rock scrambles. It was exhilarating.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681654780786-HIZX96897S97ZCVFQUR9/Table+Mountain+dam.jpeg</image:loc>
      <image:title>Blog - Postcards from Cape Town - The dam on top of Table Mountain.</image:title>
      <image:caption>I liked the colors of the water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681655256921-LC47K2MH1Q7VQ0QN2568/IMG_6484.jpeg</image:loc>
      <image:title>Blog - Postcards from Cape Town - Fresh produce at Oranjezicht City Farm Market</image:title>
      <image:caption>I LOVED this market! One of the tour guides from my Antarctic trip, Hein, is from South Africa and recommended this market, which is open on weekends. I had such a good time exploring the stands but was overwhelmed trying to decide what to eat</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681655245531-HGAI24VTMF2X0J1LT3YA/IMG_6416.jpeg</image:loc>
      <image:title>Blog - Postcards from Cape Town - Sunrise at Lion's Head</image:title>
      <image:caption>Does anyone remember old school, early days Microsoft PowerPoint, where the sunset color option was available for coloring in a shape? This is what these colors remind me of. This was the most magical part of the sunrise in my opinion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681655243071-P5WKFYIIL38UGVC6PWHA/IMG_6448.jpeg</image:loc>
      <image:title>Blog - Postcards from Cape Town - Sunrise at Lion's Head</image:title>
      <image:caption>No not the sunset, but the sunrise! I hiked this twice and it was worth it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681655233644-U36O5M37FV9GO08FOUPZ/IMG_6432.jpeg</image:loc>
      <image:title>Blog - Postcards from Cape Town - Sunrise colors over distant mountains in Cape Town</image:title>
      <image:caption>I don’t know what these mountains are called, but I love the pastel colors</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681654783915-TD50I5N9KI8NP6VVZEI6/Bo+Kaap+colorful+houses+4.jpeg</image:loc>
      <image:title>Blog - Postcards from Cape Town - Colorful Bo-Kaap neighborhood</image:title>
      <image:caption>The Cape Malay neighborhood famous for its colorful houses. The history behind this neighborhood is quite colorful as well.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/new-york-to-cape-town</loc>
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    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681153556237-HGHJ1FWP6LRT0Q56K8W3/Family+lunch.jpeg</image:loc>
      <image:title>Blog - 30 hours later…From New York to Cape Town! - Send off feast courtesy of parents' home cooking and the Asian Food Market</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681153555985-LCT0N91RJZB378JOMUVE/Croissant+flaky+sweater.jpeg</image:loc>
      <image:title>Blog - 30 hours later…From New York to Cape Town! - Showing off my new sweatshirt embroidered by my talented friend Hana</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681153557331-ATJEWEUKEWBI3NQVEJH0/Christine+baked+goods.jpeg</image:loc>
      <image:title>Blog - 30 hours later…From New York to Cape Town! - Surprised by Christine with TWO boxes of NYC croissants</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681153870029-A8DT1CW2V193RXWI9CGL/Train+station+send+off.jpeg</image:loc>
      <image:title>Blog - 30 hours later…From New York to Cape Town! - Train station send off</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681154812027-SACHMJHSI1GNDFNNJSW5/Easter+Virgin+Atlantic.jpeg</image:loc>
      <image:title>Blog - 30 hours later…From New York to Cape Town! - Virgin Atlantic really on theme (I flew on Easter morning)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1681154811711-V3KNCSXQJFGJOBOSZCTU/Flight+to+Cape+Town.jpeg</image:loc>
      <image:title>Blog - 30 hours later…From New York to Cape Town! - Afternoon sun on the flight from Joburg to Cape Town</image:title>
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    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/first-up-cape-town</loc>
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    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680966987405-ON5K1I3CGJDGIMB075DC/IMG_5979.jpg</image:loc>
      <image:title>Blog - First up: Cape Town (&amp;amp; big feelings)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680966917796-IG6Z22HFSU0CMVDPYN0T/IMG_8274.jpeg</image:loc>
      <image:title>Blog - First up: Cape Town (&amp;amp; big feelings)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680966986997-OT0Q3JB2UICS4LIS3P9R/IMG_6020.PNG</image:loc>
      <image:title>Blog - First up: Cape Town (&amp;amp; big feelings)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680966634592-GSAL18KAIXMBFWYYR0VX/IMG_6129.jpeg</image:loc>
      <image:title>Blog - First up: Cape Town (&amp;amp; big feelings)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680966440156-Y4GNP28S8VL7HFF9SVFK/IMG_6099.jpeg</image:loc>
      <image:title>Blog - First up: Cape Town (&amp;amp; big feelings) - Laying out the items to ensure I have everything</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680966440257-WCO03GHL93FMC5GX8TQ3/IMG_6126.jpeg</image:loc>
      <image:title>Blog - First up: Cape Town (&amp;amp; big feelings) - The end result! (ish)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b67379ba-2814-4078-9060-4770ba116c3d/IMG_5699.jpeg</image:loc>
      <image:title>Blog - First up: Cape Town (&amp;amp; big feelings) - Make it stand out</image:title>
      <image:caption>^ How it feels like it’s going. Photo from the Polar Plunge in Antartica</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/aa10c68f-7030-4d6e-ad63-e213f5491c04/IMG_6010.jpeg</image:loc>
      <image:title>Blog - First up: Cape Town (&amp;amp; big feelings) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.mayinthemaking.com/blog/sdg7tct3tbim9ivac6dyfk6b7r2mpb-m48zt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680142465806-JPZSZNZ6BJK0KXW8P8HQ/IMG_5384.jpeg</image:loc>
      <image:title>Blog - Postcards from El Chaltén and El Calafate - Pre-sunrise at Laguna Capri - you can see the moon peaking out from the clouds!</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680142396438-9FY8UVLLW02KY080WU45/IMG_5371.jpeg</image:loc>
      <image:title>Blog - Postcards from El Chaltén and El Calafate - Is moon setting a term? You can see the light from the moon illuminating the whole scene</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680142400421-WO63JSEF3E8NOYIL2X86/IMG_5411.jpeg</image:loc>
      <image:title>Blog - Postcards from El Chaltén and El Calafate - The sun is up! You can see Mount Fitz Roy amongst the clouds</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680142510983-HTM3FUAA1F3UOKYIA71P/IMG_5446.jpeg</image:loc>
      <image:title>Blog - Postcards from El Chaltén and El Calafate - Golden hour at sunrise - phenomenal</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680142397272-OSLRH4PLHM3ZIUJLX40A/IMG_5428.jpeg</image:loc>
      <image:title>Blog - Postcards from El Chaltén and El Calafate - Another golden hour photo with Mount Fitz Roy and Laguna Capri</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680142604962-2LUBFI5PFN8KFT3FNHCH/IMG_5459.jpeg</image:loc>
      <image:title>Blog - Postcards from El Chaltén and El Calafate - Finally continued the hike after that amazing sunrise - heading to the base of Mount Fitz Roy</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680142678412-OIEJ2HY36ZZONDUAFXR1/IMG_5489.jpeg</image:loc>
      <image:title>Blog - Postcards from El Chaltén and El Calafate - Laguna de los Tres at ‎⁨Parque Nacional Los Glaciares⁩</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680143477911-MLS9UJCL4U48ZO60NE85/IMG_5501.jpeg</image:loc>
      <image:title>Blog - Postcards from El Chaltén and El Calafate - Laguna de los Tres - look how blue green that water is! Ended up running into a wild fox here as well</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680143124178-3QKILJ6MRGVVLVNKC78N/IMG_5465.jpeg</image:loc>
      <image:title>Blog - Postcards from El Chaltén and El Calafate - A beautiful reflection of the mountains in a pond somewhere along the 16 mile hike I ended up taking (way too long!) along the Senda a Laguna Torre</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680142397860-X4KAM9B6UCAIAODCY7XM/IMG_5468.jpeg</image:loc>
      <image:title>Blog - Postcards from El Chaltén and El Calafate - Fields along the Senda a Laguna Torre trail</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680143744226-737WT3HDF8IFQXVU3F9K/IMG_5619.jpeg</image:loc>
      <image:title>Blog - Postcards from El Chaltén and El Calafate - The famous Glacier Perito Moreno in El Calafate. To be honest, it was a bit dirty, especially after seeing the purity of Antarctica</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680142399152-ZTNTMOH3QYJ0S6H9YYFU/IMG_5599.jpeg</image:loc>
      <image:title>Blog - Postcards from El Chaltén and El Calafate - The glacier had so many pathways to wander and provided me with stunning views</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/empty-nester</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/83f0dc90-1a14-4974-96bf-7165fa82c03d/IMG_5853.jpeg</image:loc>
      <image:title>Blog - Empty nester - Make it stand out</image:title>
      <image:caption>The move, part I.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/2bd440c0-1f0f-4c72-a7ba-d9f4302f07ae/IMG_5680.jpeg</image:loc>
      <image:title>Blog - Empty nester - Make it stand out</image:title>
      <image:caption>The early days of move-in, back when pandemic days were still a thing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/64f76229-66b6-4158-918d-df6a00bf322e/IMG_7753.jpeg</image:loc>
      <image:title>Blog - Empty nester - Make it stand out</image:title>
      <image:caption>My favorite place in the apartment - the colorful cozy living room. Home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/3ec2d093-a898-420b-9494-719a5938ad0d/IMG_3927.jpeg</image:loc>
      <image:title>Blog - Empty nester - Make it stand out</image:title>
      <image:caption>How much of an apartment can you fit in a backpack?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/postcards-from-ushuaia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1678328032399-9HHBW4KOEKMDGFSZVQZX/IMG_4159.jpeg</image:loc>
      <image:title>Blog - Postcards from Ushuaia, Argentina - Looking over the marshy Rio Lapataia in Tierra del Fuego National Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1678328015730-3WIM6CRBRVCHHNBLZ0ZM/IMG_4010.jpeg</image:loc>
      <image:title>Blog - Postcards from Ushuaia, Argentina - Laguna Encantada - it really was enchanting</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1678328009602-4UF1G6BK4N9380YTGQMV/IMG_3988.jpeg</image:loc>
      <image:title>Blog - Postcards from Ushuaia, Argentina - It was very very windy (and a bit rainy!) at Laguna de los Tempanos. Despite the low cloud cover, you can see a bit of Glaciar Vinciguerra in the background</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1678328020709-0VJG66S9OD6GZH6F49FB/IMG_4033.jpeg</image:loc>
      <image:title>Blog - Postcards from Ushuaia, Argentina - One of the pathways in Tierra del Fuego National Park</image:title>
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      <image:title>Blog - Postcards from Ushuaia, Argentina</image:title>
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      <image:title>Blog - Postcards from Ushuaia, Argentina</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1678328024549-D83KU13JYI15F0IFIH3D/IMG_4074.jpeg</image:loc>
      <image:title>Blog - Postcards from Ushuaia, Argentina</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1678328031110-6MJALDSMK60BAZYKKKVN/IMG_4128.jpeg</image:loc>
      <image:title>Blog - Postcards from Ushuaia, Argentina</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1678328030361-G0VWHOWCDKGQY7BMR5WT/IMG_4115.jpeg</image:loc>
      <image:title>Blog - Postcards from Ushuaia, Argentina</image:title>
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    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/blog/photohighlights-antarctica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1677683592460-AKGRDTU17YS9Q1D1IJA8/IMG_4726.jpeg</image:loc>
      <image:title>Blog - Postcards from Antarctica - A leopard seal lounging on ice</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1677683592926-9VXSKQ3LB2DAE2VPT646/IMG_4286.jpeg</image:loc>
      <image:title>Blog - Postcards from Antarctica - Cruising through Neumayer Channel</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1677811982975-UQ6ZO4YQ8BKZPDBNBOHQ/IMG_4647.jpg</image:loc>
      <image:title>Blog - Postcards from Antarctica - Kayaking in Danco Island</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1677683837836-PRTGSICURBBMY66RMH52/IMG_5058.jpeg</image:loc>
      <image:title>Blog - Postcards from Antarctica - Excited to have stepped foot on the continent!</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1677683597494-3E54WFEJFWMSVP0SFO3M/IMG_4650.jpeg</image:loc>
      <image:title>Blog - Postcards from Antarctica - A gentoo penguin walking through the snow</image:title>
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    <image:image>
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      <image:title>Blog - Postcards from Antarctica - The view while zodiac cruising through Paradise Harbour</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1677683599431-HN8HH96PJ6TGPPCTP34G/IMG_5011.jpeg</image:loc>
      <image:title>Blog - Postcards from Antarctica - A rare sighting of a crabeater seal!</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1680917920474-Z1S7GS1SR5GT22INOLK7/Polar+plunge+3.jpeg</image:loc>
      <image:title>Blog - Postcards from Antarctica - Yes, I did the polar plunge into Antartica!</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1677683602480-D1FZFLUYWNODSSACYCXC/IMG_5130.jpeg</image:loc>
      <image:title>Blog - Postcards from Antarctica - A gentoo penguin waddling on a penguin highway</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1677684230528-8YV7MCN3C69QI6OGIV5M/IMG_4840.jpg</image:loc>
      <image:title>Blog - Postcards from Antarctica - A humpback whale diving in Paradise Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1677683842237-75ATW3DET4GR9A0UTF5N/IMG_5100.jpeg</image:loc>
      <image:title>Blog - Postcards from Antarctica - Gentoo penguins nesting at Neko Harbour</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1677683601549-8ORAV8K6JJL31ML1QNDI/IMG_5049.jpeg</image:loc>
      <image:title>Blog - Postcards from Antarctica - The passengers of the Ocean Adventurer walking around Neko Harbour</image:title>
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  <url>
    <loc>https://www.mayinthemaking.com/postcards</loc>
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    <lastmod>2024-11-16</lastmod>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/postcards/a-reminder-and-a-review</loc>
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    <priority>0.5</priority>
    <lastmod>2024-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/c1cab265-41f9-45ec-8075-b73588118f9c/sunrise+Cape+TOwn+Signal+Hill.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>A stunning sunrise seen from atop of Signal Hill looking over Cape Town and its surrounding mountains</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/41b445eb-25ba-4244-b8d8-dfcb834e396f/That+Wanaka+Tree.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>Autumn colors on That Wanaka Tree provide a beautiful contrast against the backdrop of New Zealand's Southern Alps</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b4a51f9b-e52c-48cf-bdd0-c84adc38d3f1/Sunrise+Dune+45+Sossusvlei+Namib+desert.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>The sunrise reflects a stunning spectrum of oranges off of Dune 45 and the surrounding sand dunes of the Namib Desert</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8445e4cf-b289-4d05-ae7e-cef291bfa2b4/Climbing+sand+dune+sossusvlei+.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>Following the footsteps of others to capture the colors of Sossusvlei's sunrise in the Namib Desert</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/55cd5dbd-2cb6-492b-8a8b-33ad1b5a522a/sossusvlei+sunrise.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>Waiting atop of Dune 45 to welcome the rainbow sunrise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/96dfc529-635d-4e6c-b321-503e90326ea4/Twizel+Mount+Cook+Aoraki.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>Driving on State Highway 80 en route to Aoraki / Mount Cook National Park. Arrows provide friendly guidance to out-of-town visitors used to driving on the opposite side of the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/126083d2-c12f-4fa1-8b02-0c82a9fa8e39/Sunrise+Mueller+Hut+Mount+Aoraki+Mount+Cook.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>The sun dramatically cuts across the cloud cover to provide a glorious ray of light, a stunning scene after spending a cold night at Mueller Hut. You can see the flattened tip of Aoraki (Mount Cook) peeking behind the clouds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/063b373d-1c1c-41be-b864-a7f188174eca/Lake+Matheson+Sunrise+II.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>Lake Matheson (New Zealand) is a glacial lake famous for its reflective views, clear enough to resemble a mirror. The colors of the mountains change every minute as the sun slowly makes its way up to the sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d4d379cf-050b-4f3b-a0e1-12ccf221e06c/Lake+Matheson+Sunrise+I.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>This photo was taken half an hour later. Here the sunrise casts the mountains in shades of purples and blues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/55a1bd53-cf5d-4019-8c27-9ad525d87c39/Routeburn+Track+Fiordland+Mist.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>A misty morning in Fiordland National Park taken during the Routeburn Track. The mist and cloud cover shaded everything in beautiful shades of grays.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f968f823-5b93-474a-b246-4ca705c34610/Glory+and+Awe.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>A glorious sunrise during the Routeburn Track, a three day hike in New Zealand's Fiordland and Mount Aspiring National Parks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b208c988-6d1c-4c77-b4cc-ee670a01d544/Tigers+Nest+Monastery+Bhutan+Paro.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>Bhutan's famous Tiger's Nest Monastery, also known as Paro Taktsang in Dzongkha, the national language of Bhutan. This is a sacred Vajrayana Himalayan Buddhist monastery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/98933006-4c92-44d1-b213-97c994f138d2/Annapurna+Circuit+Nepal+upper+Pisang+-+Ngawal.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>A misty morning while hiking on the Annapurna Circuit in the Nepalese Himalayas. Temples and shrines are scattered along the trail with colorful Buddhist prayer flags dancing in the wind. You can see the Annapurna mountains in the background, looming majestically over the hills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/cee500f6-ddb5-40d7-9e53-3077b7ba48c7/Kepler+Track+Sunrise+Fiordland+.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>An early morning along the Kepler Track in New Zealand. The low cloud cover added a sense of anticipation to the view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8ce039cb-3b96-44ad-944c-aae913f8d50a/Tilicho+Lake+Hike+Nepal+Sunrise.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>Looking back on the Annapurna Circuit trail to catch a glimpse of the sunrise during the way up to Tilicho Lake, a glacial lake located at 5000m above sea level.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/24417b41-9852-470f-9d81-8f743e26d77c/Pouaki+Tarns+Mount+Egmont+Sunrise.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>Sunrise at Mount Taranaki in Egmont National Park, New Zealand. This mountain is famous for its reflective views, which only occur when the tairn's (a small mountain lake) waters are still.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/2133111b-76f4-4ab6-aada-9bd12883283a/Pouaki+Tarns+Mount+Egmont+Afternoon.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>Mt Taranaki in the afternoon. It was so peaceful to sit in front of the mountain and watch the clouds roll by.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/082dad28-4fc1-4993-b5c9-e07172658462/Annapurna+South+Face+Nepal+Tilicho+Lake+Hike.jpeg</image:loc>
      <image:title>Postcards - A Reminder and a Review</image:title>
      <image:caption>I love capturing the sharpness of the mountains against the wispiness of the clouds floating in the sky. I believe this is Annapurna I (Nepal), although I'm not quite sure.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/postcards/kutaisi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/59e0522f-6f27-40ae-a22e-9f2c578ec042/IMG_3596.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
      <image:caption>Sunset over Kutaisi, from our hotel rooftop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d8b14ac7-7948-4f78-98cb-e5e7d0add309/IMG_3526.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/74aa2e74-af5f-4e1c-acf2-90a4033c27d0/IMG_3527.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
      <image:caption>Enjoying a glass of homemade wine gifted to us by our host at Hotel Balachine (did not know that this famous ballet choreographer was Georgian!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d07f2467-3f45-4e89-a7e0-2db5b728852b/IMG_3594.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
      <image:caption>Sunset over the Rioni River, which runs through Kutaisi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/21f6b683-b7ba-43ab-99c1-7b2fe77aeaa9/IMG_3592.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
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      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
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      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8acfa291-f33f-467d-abda-7f0d76b74d1d/IMG_3578.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
      <image:caption>Graffiti art is popular around Georgia, and I thought this piece nicely captured the heart of Georgian culture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/fb01e6db-90cf-4844-8cf4-1245341aaf5d/IMG_3567.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8706c7e0-1771-49c2-84ca-8268a191e95d/IMG_3538.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/35a12eb8-6613-4bfd-828c-ed993fb30212/IMG_3569.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b5c3552c-f137-4004-b965-0063f6cb8cd2/IMG_3589.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/992b9c30-7ee6-424b-a749-56bac04e7035/IMG_3580.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
      <image:caption>Couldn't pass up the opportunity for a croissant. 2/5.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1f404809-5ead-4874-b052-eb12ba58c1bb/IMG_3588.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/add94d24-fea8-4fef-8cc3-477d1a1a12f0/IMG_3595.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
      <image:caption>Gelati Monastery, which is on the outskirts of Kutaisi. It's a UNESCO heritage site and dates back to 1106 but I personally was unimpressed. I think it's because churches just don't do it for me anymore!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/022fde6c-afab-4566-bbc6-5f20c0288f59/IMG_3584.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
      <image:caption>The inside of Gelati Monastery where King David IV, also known as David the Builder, is buried</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/c99a9263-a745-4f59-be0b-423567e9e14d/IMG_3585.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
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      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/679f960c-00bf-48ab-a84e-7a6a0b1771fd/IMG_3583.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4d61154f-4064-430e-b4c1-bf4361d12f69/IMG_3582.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/5fbb7269-6256-4461-917c-ed58a795c85b/IMG_3575.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/5e9e3a8f-fb89-4543-a692-bb748332e238/IMG_3574.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f12cf3b5-0104-4ddd-907e-f404239e66c2/IMG_3568.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/e12fdbc0-ee4b-4932-b7ec-22197f102fae/IMG_3573.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/77d514da-ad89-422a-8fa3-3f5f7483ac11/IMG_3566.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
      <image:caption>Soviet Era architecture that gently mocks some of the values imposed by the USSR on Georgians</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/ba66799c-c873-43da-9625-7f0e7e086973/IMG_3565.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/46edd7b2-fefb-48f9-a3d5-0b32b02013a2/IMG_3564.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/51f42648-0757-4372-8202-fc1437adcc25/IMG_3563.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/ba547b6c-4473-4637-a1ef-6c6b5805f612/IMG_3562.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/bf135e41-40a5-439f-a064-861c172691e6/IMG_3561.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
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      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/5e37e207-2fa4-430b-86e8-36d6b9519487/IMG_3556.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/236f1a9e-ad21-4f4a-840a-73a4851a4eac/IMG_3557.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/076fc9ca-ef64-4c87-9b14-43e08729792e/IMG_3554.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
      <image:caption>A description of our dinner, the Imeretian Board, at Sisters Restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/386de2ae-b1d1-4c36-9e07-4e5d84256e00/IMG_3558.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/0037c0f9-31a9-411e-93fd-900bdf487450/IMG_3553.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
      <image:caption>There is a strong anti-Russia sentiment in Georgia, as you can see from the list of cocktails - check out the White Occupant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a97165c1-c89c-41bd-9f25-58aa16e4a687/IMG_3549.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/9c3d82d1-9053-4410-9ca0-2b407e50e19f/IMG_3547.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f7ab3165-bfec-451b-b15a-67d083350fc7/IMG_3543.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/48f001c0-35ae-4a6b-a049-2065f19b42cd/IMG_3541.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
      <image:caption>Colchis Fountain - a tribute to Kutaisi's history and legend around gold and the Golden Fleece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/3644192c-123b-4348-86f9-ae1fc5254a68/IMG_3539.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/ce540e1d-61e7-4064-aac0-462b4add85eb/IMG_3598.jpeg</image:loc>
      <image:title>Postcards - Kutaisi, Georgia</image:title>
      <image:caption>A rest stop by the highway. I thought the brutalist architecture was cool! The rest stops are quite modern and the one we stopped at had a Dunkin' Donuts, small grocery store, and clean bathrooms</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/postcards/tbilisi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-09</lastmod>
    <image:image>
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      <image:title>Postcards - Tbilisi, Georgia</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/7708fcf1-7a4f-44f0-bbe4-97ec7c42b0fe/IMG_4130.jpeg</image:loc>
      <image:title>Postcards - Tbilisi, Georgia</image:title>
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      <image:title>Postcards - Tbilisi, Georgia</image:title>
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      <image:title>Postcards - Tbilisi, Georgia</image:title>
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      <image:title>Postcards - Tbilisi, Georgia</image:title>
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      <image:title>Postcards - Tbilisi, Georgia</image:title>
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      <image:title>Postcards - Tbilisi, Georgia</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a1e62598-1567-4810-af93-8f7056e4466b/IMG_3918.jpeg</image:loc>
      <image:title>Postcards - Tbilisi, Georgia</image:title>
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      <image:title>Postcards - Tbilisi, Georgia</image:title>
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      <image:title>Postcards - Tbilisi, Georgia</image:title>
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      <image:title>Postcards - Tbilisi, Georgia</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/414cec00-779f-4b92-ab4d-72bae3efb06c/IMG_3862.jpeg</image:loc>
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    <lastmod>2023-09-19</lastmod>
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      <image:title>Postcards - Mestia to Ushguli, Georgia</image:title>
      <image:caption>Day 1 of the hike. Ready to go!</image:caption>
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    <image:image>
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      <image:caption>Homemade white wine ("amber" wine) after Day 1 of the hike</image:caption>
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      <image:title>Postcards - Mestia to Ushguli, Georgia</image:title>
      <image:caption>Local Georgian dessert our host family made - we could smell it all the way from our room!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Postcards - Mestia to Ushguli, Georgia</image:title>
      <image:caption>Homemade red wine</image:caption>
    </image:image>
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      <image:title>Postcards - Mestia to Ushguli, Georgia</image:title>
      <image:caption>Mid-hike PB &amp; rice cracker snack</image:caption>
    </image:image>
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    <loc>https://www.mayinthemaking.com/postcards/shah-i-zinda</loc>
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    <lastmod>2023-10-27</lastmod>
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      <image:title>Postcards - Shah-i-Zinda, Uzbekistan</image:title>
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      <image:title>Postcards - Shah-i-Zinda, Uzbekistan</image:title>
      <image:caption>For some of the mausoleums, it's unknown who is buried there, as in the case of this one</image:caption>
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      <image:caption>A model depicting the Shah-i-Zinda complex. You can see from the model that some mausoleums are intricately decorated where others are not</image:caption>
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  <url>
    <loc>https://www.mayinthemaking.com/postcards/ice-lake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-27</lastmod>
    <image:image>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f0f7cc08-c1a2-4754-b85a-6e2ede5870b4/IMG_2225.jpeg</image:loc>
      <image:title>Postcards - Ice Lake, Nepal</image:title>
      <image:caption>Big steps to hike upwards</image:caption>
    </image:image>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
      <image:caption>Never seen a yak look so content</image:caption>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
      <image:caption>My shadow - unclear if this was a random or intentional photo</image:caption>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
      <image:caption>Happy as a clam</image:caption>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
      <image:caption>Jumping for joy</image:caption>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
      <image:caption>Seabuckthorn juice for all the vitamins</image:caption>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
      <image:caption>The perfect side to a burger</image:caption>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
      <image:caption>Can't pass up on dessert</image:caption>
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      <image:title>Postcards - Ice Lake, Nepal</image:title>
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  </url>
  <url>
    <loc>https://www.mayinthemaking.com/postcards/tilicho-lake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/12f7432a-652a-429a-81e1-a58281e71f5a/IMG_6674.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
    </image:image>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
    </image:image>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>Our group trekked together up to Tilicho Lake, some of us together since Day 1, others since Day 4.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/e9d097d6-c385-42e6-a42b-6026fd8af92d/IMG_6582.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>The hike to Tilicho Base Camp goes through a landslide area (thanks for the sign) that takes about 30 min to walk through - more so if you're afraid of heights!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/ba45b8d8-eeb3-453b-9463-91090ddb23e4/IMG_7114.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>Enjoying dinner after a long day of hiking</image:caption>
    </image:image>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/6010cf8b-1add-4f4a-bce1-6f3750d24232/IMG_6782.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
    </image:image>
    <image:image>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>I was one of the first trekkers to arrive to the lake which meant that I could sneak in some great photos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b00f1db2-bb5d-418a-81d8-cc5dafc99e3d/28E1ADA4-DA0E-49EF-80A0-58F56627F2BF-14365-0000131C667F0074.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>Photo credit: Anna F</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b6a4ad66-1917-4937-b1d6-3c88c9100977/IMG_7066.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>Veg and egg chowmein was a staple in my trekking diet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/62b836e0-eff9-469a-878a-56aa044081b6/IMG_6682.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/fe0b37c2-83d4-434a-b946-f293af565a70/IMG_6862.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>Note to self: melted and remelted Twix doesn't break well. Chocolate also doesn't taste as good in high altitudes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d23b287b-d573-42e7-a81f-2d123e1743eb/4A614B2D-6639-46CF-A4A8-C32D965671AB-12907-00001262A8E76DF7.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>Photo credit: Anna F</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/0a2a70c2-7345-4b56-af8c-36b2ece8a339/IMG_7067.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>Invented a new dessert - the Snickers honey pie. Inside is two Snickers bars mixed with honey and a bit of sugar. I originally wanted an apple pie but they ran out of apples, so I substituted with Snickers instead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a2baa509-d4dc-49b8-a02a-7486a0205661/IMG_6692.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/0c5055a3-bbc0-4e12-9155-5e1dd4e374b6/IMG_6793.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1698389196110-GIW685CK3EBB2P2XGKAC/IMG_6817.jpg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>Look at how huge the snow crystals are!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/0eb8f3bd-0dd0-4212-abdc-d6a6ef4f12e1/48A7CECD-3B3C-42AF-8ED1-D19B989A65B6-12907-000012625865540A.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/39133ad9-fa92-46ec-86a9-49bdb0c02dc2/IMG_7068.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>It was so delicious. And very expensive!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/27d3cdd5-324c-4d63-9d81-854b2a74fea6/IMG_6708.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/01a27f13-e91c-43ef-9b89-07e0ba25c8d1/IMG_6804.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4e5c1f84-c9e5-4a62-a7ee-3699ce8c8212/IMG_6859.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>The view on the way to Tilicho Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a924f043-381d-494e-94c4-5b897c574fa3/94E87ECE-D830-46BA-A20B-FBFFEC9B20E7-14365-0000131D4C021B71.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>Photo credit: Anna F</image:caption>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>A local hiker let us borrow his Nepalese flag, which was tied to his hiking pole.</image:caption>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>All of our backpacks stacked neatly next to each other as we break for lunch</image:caption>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>Commemorating how short I am compared to my Norwegian friend. (Photo credit: Anna F.).</image:caption>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
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      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1e6a37d1-d756-489b-b42f-0250a760f98f/IMG_6830.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>Feeling pretty great! I met a group of Nepalese police officers who were hiking as part of training, and they let me borrow their Nepalese flag for a photo.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/47a1e9c5-5fa7-4325-99bd-34003b9b64f5/IMG_6711.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/5b5ecc28-b704-4737-9031-af47785f1e43/2F5CECBF-34EF-47FF-8C62-D4D34B979304-14365-0000131BC02C13BB.jpeg</image:loc>
      <image:title>Postcards - Tilicho Lake, Nepal</image:title>
      <image:caption>Photo credit: Anna F. She did a wonderful job capturing a photo of me while I was hiking down from Tilicho Lake.</image:caption>
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  </url>
  <url>
    <loc>https://www.mayinthemaking.com/postcards/rtveli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/00d97867-0650-4372-9fd3-bd45232cf870/IMG_3829.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>Alaska and I joined Eat This!'s Real Rtveli tour which visited Vakho Oqruashvili Wine Cellar in Velistsikhe, a small town located in the Kakheti. Kakheti is the famous wine region of Georgia. This winery is a very small, family-run producer. Their home serves as their wine tasting venue and has a small on-site vineyard, but they also have a larger acreage located several miles away.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4c9291ec-b204-49f4-828b-7985a7aecd0e/IMG_3661.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>We were enthusiastically welcomed by the winemaker with homemade chacha (Georgian brandy) and Georgian bread and cheese.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b05d036f-f76e-4479-b355-bad8a887972e/IMG_3664.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>We were severed multiple flavors of chacha, including tarragon (green) and rose (red). The rose-infused chacha was absolutely delicious, and I was feeling a bit tipsy after our warm welcome, even though it was hardly 11 in the morning!</image:caption>
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      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>Some of the grapes located in the family's home vineyard</image:caption>
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      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>Cutting the grapes off the vine</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/2de33956-d837-45fc-ac51-9dd8bd4da569/IMG_3712.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/84a31884-1d35-48d5-9f32-3c40db6c3d46/IMG_3666.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>Literal fruits of our group's labor! The grapes featured in the basket are Okroula grapes, which are one of Kakheti's rarest grapes. They were so deliciously sweet thanks to being picked on the perfect day! The winemaker measures the sugar levels of the grapes each day in order to choose the best day for picking.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4a72ab9f-5030-48b2-a9e7-805da3086bc9/IMG_3754.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8789ff32-9f84-464a-be9c-4ced57098e65/IMG_3767.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>Because our group was running late on the drive from Tbilisi, we picked grapes from the family's home vineyard rather than their larger commercial property. The winemaker's family went ahead and picked the grapes from the commercial vineyard and drove them over for us to process. This van includes 400 kg of grapes, which makes 200 bottles.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d85b488d-6440-40fe-b5bd-f8c170f2bd4b/IMG_3776.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>One method of processing the grapes is by feet! We put on rubber boots and stomped on the grapes so the juices would flow to a container at the end of this trough.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4a07e83d-7a63-4fb2-903e-d8cfb7a1daca/IMG_3778.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b76775dc-52fb-46c4-8ad9-22b549e6a0b9/IMG_3798.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>Stomping the grapes took real effort! The grapes would suck my boots under so I had to use a lot of effort to pull my legs back up to continue stomping - a great way to build up your quads.</image:caption>
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      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>Ta da! Grape juice being collected at the end of the trough where we were stomping the grapes.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/6a6ed7d3-fcd4-4846-b5f2-1fda605a1588/IMG_3809.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>The other traditional method of processing the grapes was through a hand crank. We'd pour the grapes into the crank and someone would turn the wheel to crush them.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/28a21799-cb55-4b8c-bb25-2ce229c7ba1a/IMG_3822.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>After the grapes were crushed by the hand crank (pictured here) or via foot stomping, the juices would go into the qveri, a large clay vessel used to store and ferment the wine. You can see the plastic bag that is above the qveri (right below the green machine). It takes four hours to clean the qveri in preparation for the wine! The cleaning is done by hand using only water and and a cherry wood brush, which acts as a natural antiseptic. The Okroula grape, which we harvested and processed, only needs one month in the qveri. A full qveri can hold 2000kg grapes which makes 1000 L of wine or 1200 bottles.</image:caption>
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      <image:title>Postcards - Rtveli in Georgia</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8e6fc58a-62df-4796-b03a-e389ca8d73c6/IMG_3830.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>Arguably the best part of Rtveli is the supra! The supra is a traditional Georgian feast to celebrate the harvest. We had the opportunity to make meati khinkali, Georgian dumplings. Our lovely host showed us how to roll out the dough, add the meat filling, and pinch the khinkali shut.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8941517a-5e1c-4550-b235-6dcac415e464/IMG_3831.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>Closing khinkali is a lot harder than closing a dumpling! There's a special twisting that goes on that I didn't quite master.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/19ac69b6-8b2e-4a41-86f6-13beda943bd9/IMG_3771.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>My favorite dish at the supra was pork mtsvadi, aka pork bbq. Our host prepared a fire made from grape branches in order to add some natural flavor and barbequed the pork skewers on top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/333fa529-076b-4899-acb9-3c05f53f14f1/IMG_3836.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>The result was heavenly! The pork was one of the best dishes I've had in Georgia, and all it had was the smokiness from the grape branches with a pinch of salt.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/5c46abc7-71e0-44fc-845e-32217adbf03a/IMG_3841.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>We eagerly anticipated the supra and all the Georgian dishes that would be featured on the table.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/39118939-90db-45ba-b343-8f1921425ffe/IMG_3842.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>Dishes featured at the supra included nigvziani badrijani (eggplant rolls stuffed with walnut sauce), ajapsandali (a veggie stew), Imeruli khachapuri (a round, Georgian cheese-filled bread), homemade bread, fresh tomato and cucumber salad (a classic Georgian appetizer), pork mtsvadi (bbq), and meat khinkali.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/70102e0d-4468-4ac7-bf60-77dbabddd2e0/IMG_3847.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>While we ate, two musicians serenaded us with traditional Georgian folk songs. Georgians have also perfected the art of toasting, which is heavily featured at the supra. Toasts are made to God, Georgia, family, friends, ancestors, and of course, wine!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/745a613f-c88f-4b99-85b0-4829f489f859/IMG_3853.jpeg</image:loc>
      <image:title>Postcards - Rtveli in Georgia</image:title>
      <image:caption>Our supra ended with a dancing lesson. The men learned a traditional Georgian folk dance that mimicked a sword fight whereas the women learned some traditional dancing steps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/postcards/copycats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d7c30de0-3841-4059-b493-38bfcf4f314a/IMG_8994.jpeg</image:loc>
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  </url>
  <url>
    <loc>https://www.mayinthemaking.com/postcards/masked-dance-festival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/537cb5ee-0413-41ff-b27c-d3be0e7b508c/IMG_7554.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8d1b12b7-f7ca-4988-95a3-1b302b91a0db/IMG_7490.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>Protecting myself on the hike to Thini - the "trail" was a windy, dusty road with Jeeps and taxis driving by. It was my least favorite section of the entire Annapurna Circuit Trek.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f5c1213f-1f21-40aa-9e6c-49d9b7e20d4f/IMG_7545.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>A view into the Kutsab Ternga Monastery. The open square is where the mask dances took place.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/342f0676-42fe-41ee-9130-6f8dffe8a5a9/IMG_7496.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>Approaching Kutsab Ternga Monastery where the festival was hosted</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/23296190-7d86-4ad1-80f7-5b6b02e759f4/IMG_7504.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>The monastery was packed with locals, all eager to watch the ritualistic mask dances. Pratikshya, a member of the family hosting the event and the woman who invited me to attend, fundraised so that people from the surrounding villages could get free transport to and from the monastery. Each family in the village takes turns being the host of the festival, then the following year they become the secondary host to assist the new family with hosting.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/ea3dd5ce-966f-4059-8602-26f2466f900f/IMG_7518.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>The monastery served a complimentary lunch to everyone who attended. It featured rice, yak, and potatoes.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/89f4ed10-a94c-4bbd-b7a5-13980e62285c/IMG_7526.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>All the dancers are monks who have trained for the dance.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/5d3a2b87-0227-4cda-b438-fd2ce8f7bbce/IMG_5443.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>Posing with new friends Pratikshya and Peter. Pratikshya's family are caretakers of the monastery and hosted this year's festival. Peter is a monk who follows Theravada Buddhism and is originally from Thailand. I met them on my bus ride from Kathmandu to Pokhara, and we bonded over being from New York.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/18f9d36f-94e1-402e-982b-e1f4ceb7915a/IMG_7528.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>The three women standing by the doorway are members of the family hosting the festival and are wearing the traditional dress of the Thakali people. The Thakali are an ethnolinguistic Tibeto-Burman ethnic group of Nepal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/630c02df-3afc-43a7-ba26-02ff8a16bdcb/IMG_7550.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>Enjoying the view from the top of the new building of the Kutsab Ternga Monastery.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/955823ec-e22d-4264-aad1-09fa2379a659/IMG_7537.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>Festival spectators.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b70c04c2-f0a8-472e-88b3-8141c4f37306/IMG_5446.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>Pratikshya and her husband Sujin were wonderful hosts! Pratikshya grew up in Thini while Sujin grew up in Kathmandu, but they currently live in New York. I ended up meeting up with them several times while in Nepal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4c615438-d9d6-47de-8464-f1bab15f18a0/IMG_7555.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>Pine branches were burned in the middle of the square, forming a smoky incense.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/3c65803e-6281-4521-8574-a5bc5b2e722f/IMG_7519.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a6786cb8-88eb-46af-a9a6-a061ad5cc67c/IMG_7558.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>Higher ranking monks were chanting sutras in Tibetan and playing the drums and symbols to accompany the dances.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/9a6c387d-8ecd-46e0-afda-03e16ea83fc8/IMG_7530.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a723347b-e9a4-4515-88f4-4be84f0c08ec/IMG_7563.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/99a5f5ac-22d4-447c-ad4c-403c1dd9da44/IMG_7561.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>The Himalayas provided a gorgeous backdrop to the monastery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4d1062db-c776-4562-85b8-b141a2b16d25/IMG_7564.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>After the mask dances the ceremony proceed on outdoors</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/32fc0734-d787-4eb6-be43-57dcc6693dd0/IMG_7569.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
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      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/ac585840-99a5-4926-8d19-bb7722cc7822/IMG_7571.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>Locals watching the end of the ceremony</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/ade042ad-38c5-451f-822f-6b5551dcfc13/IMG_7572.jpeg</image:loc>
      <image:title>Postcards - Buddhist Masked Dance Festival in Nepal</image:title>
      <image:caption>Elders from the village were invited to follow the monk in throwing out bad luck</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/postcards/food-annapurna-circuit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/27cd1b77-f02b-4835-aaad-ea82814e7959/IMG_5380.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Fried rice with egg and veg</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/302b90e6-00fe-4838-83f2-de48c7f8e32e/IMG_5382.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Chapati and pancake, which was more crepe-like.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/58fdc7e0-1fb8-43ad-a6b8-88cc8a4b3684/IMG_5415.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Chilies laying out to dry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/3e5964c8-1392-48bb-844f-f6ce6852096c/IMG_5425.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>The food on the trail wasn't as spicy as I thought it'd be so often times I'd ask for chili sauce to spice things up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/9db2e7f5-ecd6-4a82-8c11-ed63b97be5bd/IMG_5430.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Fried noodles with egg and veg. My friend ordered fried potatoes with veg.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4a462b5c-4373-41c7-b3e2-6736a8077b2e/IMG_5453.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Apple pancake with a disappointing number of apples.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/0ae27e95-2cc6-4381-a969-fb9f5d582120/IMG_5480.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Lunch staple</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4ca00e86-b2a2-4df3-bcc5-42c1ea2a2778/IMG_5500.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Dal bhat is chickpea curry (dal), rice (bhat), with many vegetable side dishes that can be refilled. It usually also includes spicy pickled vegetables and a thin crispy rice bread (papadum). This dish is similar to Indian thali.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/ce83290b-9c35-4c9f-8fa1-159e966d3437/IMG_5501.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Tibetan tsampa porridge with shredded apples for breakfast. The porridge is made from barley and is quite delicious, but not filling enough for me on the hike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/48cdd989-cd01-4fd9-b0ba-1c6adffb2459/IMG_5530.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Noodles and Tibetan fried bread.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/7c12c464-80ff-4746-9b4f-7fd41523353f/IMG_5632.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Another version of dal bhat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/240652d1-f516-4eb2-8428-3a50d0c6556c/IMG_5633.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Noodles, again!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/04ea2696-5635-4b86-917b-69e26d839fd0/IMG_1586.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Breakfast time: pancake (mine), apple pancake and Tibetan bread, often eaten with honey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/fea71e28-4116-4df0-8afe-fd3d53738368/IMG_5376.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>A sample food menu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/51946a96-ae3a-476b-bf55-16720c725f82/IMG_5646.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>A famous apple pie shop along the trail that also offered apple cake donuts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/3ada859c-66b8-4618-be4b-2030d43f6cbd/IMG_5653.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Apple pies on the trail usually resemble hand pies rather than traditional pie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d4a4a873-86a7-4a1e-b4e4-e8986f786f15/IMG_5654.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>The filling of the apple pie is usually a mix of sugar and cinnamon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/ca2e9558-990e-4cbe-8557-ac95bdfe74d8/IMG_5661.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>I was very hungry on this day of the hike, so lunch consisted of garlic soup (said to prevent altitude sickness), fried potatoes with vegetables, and chapati (flatbread)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/5b56a378-27ec-49a4-ae18-794cfdaec590/IMG_5709.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>No explanation required here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/73c04223-6ded-454c-a96a-d01578f621ca/IMG_5861.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Garlic onion noodle soup, made with instant noodles, and fried veg spring rolls. The spring rolls were GIANT! The wrapper was made out of a flour dough rather than a thin rice paper wrapper.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/33edbebe-32ac-44ff-84a7-1dde1e5b644f/IMG_6065.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>A bakery along the trail. It was very exciting to see but not as exciting to eat. Not surprising given my high standards!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/c97736c1-cff9-4a3d-b6d4-bc09a2057253/IMG_6072.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Apple streusel. Very doughy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/46d662e6-5592-495a-a521-f6e1626757e6/IMG_6070.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>I had fried noodles where my friends had the veg burger and the yak burger. Yak burger received rave reviews</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/172cb953-9579-4246-9b3f-bbca13447abd/IMG_6167.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Inspired by others' yak burgers, I opted for a veg burger for dinner one night. I went vegetarian for the hike to minimize the risk of food poisoning. As you go higher in elevation, more and more of the food is transported from lower elevation, including the meat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1b7c22c5-5c0f-4b13-823d-7f1ffd07a425/IMG_6411.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Seabuckthorn juice, said to be rich in vitamin c.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/31084f7e-bf79-4b37-8e82-96408a9f9fa5/IMG_6413.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>I love noodles so much that I replaced the traditional side of fries with noodles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/6c04e920-ec15-4e93-8fae-f6860946894c/IMG_6432.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>An opportunity to try dessert (ok). Apple pie and chocolate cake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a4898942-a7f7-4490-9334-c674a6b95155/IMG_6490.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Pancake and chapati for breakfast while doing morning journaling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/15265b22-1e9c-42e5-9e34-6c31d696c8db/IMG_6546.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Dal bhat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/2999bad5-8eb7-4ce9-be9c-b7548b5b1bf8/IMG_6551.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>"Chocolate" pancake for breakfast, likely made with chocolate powder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4eb92217-6bef-49fd-8d49-2c0600d8f502/IMG_7066.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Sometimes the egg was added as an omelette rather than mixed in with the noodles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/0aeaca61-7dbb-40f1-a8eb-a2a8e02493a6/IMG_7067.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>My famous creation - the Snickers pie where Snickers were mixed with honey, sugar, and cinnamon and wrapped in pie dough.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f53d624d-cd76-44ba-9191-203508794519/IMG_7186.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>The dining area of one guesthouse along the trail - one of the nicer ones.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/e2ddd9d5-c9b3-412b-a8c3-206a056e066c/IMG_7188.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Apple pie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/08fbf177-e3cf-46a4-8cd7-f367bb0f65a3/IMG_7224.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Garlic onion soup with (instant) noodles)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/11e84faf-b177-4311-a6f0-59e779bc194a/IMG_7353.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>A treat at Thorung La Pass. Chocolate doesn't taste as good at high altitude</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/2eee5904-25d4-4d21-ba3c-987cb73ab4dd/IMG_7424.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8db0417b-8bf4-4ada-a1fa-70c770ff3a0a/IMG_7484.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>I was intrigued by Yak Donalds and visited</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d28956bb-4afb-4600-a656-7299e7af3ee6/IMG_7485.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Did not get the Happy Meal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/ea936d95-465d-45fd-9577-21daef2662ba/IMG_7486.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>But the noodles were delicious, especially with yak cheese sprinkled on top. Unlike McDonalds, Yak Donalds was quite pricey.</image:caption>
    </image:image>
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      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Yak curry and rice, served at the Buddhist Mask Festival I attended in Thini</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/acf643bf-ade2-4cfd-9d83-8e64c710632c/IMG_7607.jpeg</image:loc>
      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Sel roti, a fried rice flour "donut" that reminded me a bit of Chinese sweet rice cakes.</image:caption>
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      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Dal bhat - a more varied version</image:caption>
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      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Apple crumble pie</image:caption>
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      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Momos (Tibetan dumplings) and noodles</image:caption>
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      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Corn drying on the balcony in the village</image:caption>
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      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>A mushroom burger in Pokhara, the town where I ended the trek</image:caption>
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      <image:title>Postcards - Food on the Annapurna Circuit Trek</image:title>
      <image:caption>Celebrating 21 days of trekking with GBBO and cake - a May classic!</image:caption>
    </image:image>
  </url>
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    <loc>https://www.mayinthemaking.com/postcards/art-in-bhutan</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-12-08</lastmod>
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      <image:title>Postcards - Traditional Art in Bhutan</image:title>
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      <image:title>Postcards - Traditional Art in Bhutan</image:title>
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  <url>
    <loc>https://www.mayinthemaking.com/postcards/bhutanese-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8d708b3e-f804-4bb1-aa87-5cc635f09dae/IMG_8116.jpeg</image:loc>
      <image:title>Postcards - Bhutanese Food</image:title>
      <image:caption>Flying over rice fields on the way to Paro International Airport</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d6c790e4-5d88-4dc3-ba46-f0aa62860b43/IMG_8177.jpeg</image:loc>
      <image:title>Postcards - Bhutanese Food</image:title>
      <image:caption>Rice is the staple of Bhutan. Red rice is a popular variety frequently eaten in Bhutan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/de2d1a52-f54e-4efe-bc64-8e67a4159b5b/IMG_8466.jpeg</image:loc>
      <image:title>Postcards - Bhutanese Food</image:title>
      <image:caption>Lunch featured red rice with sides of chicken and multiple vegetable dishes. I minimized the amount of meat I ate in Bhutan because all of their meat is imported, mainly from India; it is forbidden to hunt, fish, or kill animals in Bhutan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/e901517d-3cb2-4751-bd27-94d20ace9c39/IMG_8160.jpeg</image:loc>
      <image:title>Postcards - Bhutanese Food</image:title>
      <image:caption>Fresh produce is a dream, especially coming from Nepal where vegetables weren't necessarily the focal point of the meal.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/546f5de0-7b8c-4801-b0e3-49e1843d093b/IMG_8166.jpeg</image:loc>
      <image:title>Postcards - Bhutanese Food</image:title>
      <image:caption>I was in love with the farmer's market because of the plethora of vegetables featured in the stalls.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a091c873-a2de-4655-9ad8-8986b5133b66/IMG_8158.jpeg</image:loc>
      <image:title>Postcards - Bhutanese Food</image:title>
      <image:caption>Entrance to the Thimphu Farmer's Market.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/3e203d8c-fa56-479c-9951-b253c7196537/IMG_8170.jpeg</image:loc>
      <image:title>Postcards - Bhutanese Food</image:title>
      <image:caption>Cheese is surprisingly popular in Bhutan. They sell strings of hardened cheese for people to chew on</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/ba4d6545-0775-4389-bfec-a3b63414db24/IMG_8172.jpeg</image:loc>
      <image:title>Postcards - Bhutanese Food</image:title>
      <image:caption>More hardened cheese cubes and soft cheese. To chew the cheese cubes, you must soften it in your mouth first before chewing.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/5c13d5d9-c32e-48a0-9c67-e89543970358/IMG_8250.jpeg</image:loc>
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      <image:caption>Butter tea filled with rice crisps. It was very buttery and absolutely not my cup of tea.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/1ff25c21-0e5e-4b6c-9d7c-172253790674/IMG_8208.jpeg</image:loc>
      <image:title>Postcards - Bhutanese Food</image:title>
      <image:caption>Meals at the hotels were often watered down from the typical Bhutanese spice levels and featured more "Western-friendly" dishes to cater to tourists. Personally I was disappointed by the hotel food.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f0b38340-d841-4ae5-b6ae-511b158401dc/IMG_8285.jpeg</image:loc>
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      <image:caption>A vegetable and produce stand by the side of the highway. Most of the roadside stalls are women-owned businesses; the government sets asides loans specifically for women who want to open their own roadside business.</image:caption>
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      <image:title>Postcards - Bhutanese Food</image:title>
      <image:caption>Happily eating roasted corn topped with butter and spices at a roadside stall.</image:caption>
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      <image:caption>Dinner at Aum Leki Wangmo Homestay</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/91ffe010-c61e-4650-8c5b-6031873ad5c0/IMG_8315.jpeg</image:loc>
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      <image:caption>Aum Leki, who runs the homestay, cooks entirely from her garden and farm - everything is organic!</image:caption>
    </image:image>
    <image:image>
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      <image:caption>My favorite breakfast was at the homestay. It included buckwheat pancakes, scrambled eggs, chilis, and fried rice using leftovers from dinner.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/fe9d1663-5cc3-4832-9972-edb4cee3a0f9/IMG_8251.jpeg</image:loc>
      <image:title>Postcards - Bhutanese Food</image:title>
      <image:caption>Chili and cheese is the national dish of Bhutan. It's essentially a vegetable curry, where vegetable = chili and curry = cheese. Not the most lactose-friendly so I presume that Bhutanese are not as lactose intolerant as East Asians. There are several variations of this dish, including mushroom and cheese.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/99a6ba73-075c-4abc-87a3-fda7572516b0/IMG_8714.jpeg</image:loc>
      <image:title>Postcards - Bhutanese Food</image:title>
      <image:caption>Pumpkin soup was a frequent appetizer at the hotel restaurants, but it was more of a thin soup rather than thin hearty bisque that features in American cuisine.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/49ba5b0f-c6d9-4de4-b1ca-01f0bceef113/IMG_8710.jpeg</image:loc>
      <image:title>Postcards - Bhutanese Food</image:title>
      <image:caption>The main difference between Bhutanese momos (dumplings) and Nepalese momos is that Bhutan restaurants typically only include 5 momos, whereas Nepalese restaurants serve 8-10!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/postcards/highlights-bhutan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/3f0d8b06-346e-4f21-8728-1f720f2e1025/IMG_8098.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>Stunning views of Mt Everest from the short flight from Kathmandu, Nepal to Paro, Bhutan. Click through for more photos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/9f55b82d-1f51-4465-bd27-c307a0971656/IMG_8386.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>A monk peering over the bridge to Punakha Dzong to view the fish swimming below</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/2b5da03f-46ec-4436-8f13-11e187353c71/IMG_8339.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>Miles of rice fields, seen from the hike towards Changangkha Lhakhang, a Buddhist temple built during the 13th century</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b27f2040-d078-4cd9-afd6-84995a8f8069/IMG_8434.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>Monks walking through the courtyard of Punakha Dzong, the second oldest fortress in Bhutan that now serves as the administrative center for the Punakha region. It also was the location of the wedding of the current King and Queen of Bhutan.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d42e6041-88b0-40c2-bd9e-0cccda49f89d/IMG_8746.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>Paro Taktsang, also known as the Tiger's Nest Monastery, an icon of Bhutan. The only way to this monastery is via a 2-3 hour hike - even the king must hike on foot to visit!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/916173b5-729b-4f13-b12a-347f7fb35391/IMG_8417.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>Two girls in kiras, the national dress of Bhutan, waiting to enter the temple in Punakha Dzong.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/fc8efd3e-e275-4e6d-b660-b8bd2b110dad/IMG_8562.jpeg</image:loc>
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      <image:caption>The snow-capped Bhutanese Himalayan mountains in the distance</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d0987470-4afa-4dda-ba01-5591f481d0cc/IMG_8432.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>Posing on one of the balconies in Punakha Dzong. This was one of my favorite buildings to visit because of its intricate architecture and people watching.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a53d9752-f01d-493c-ae3a-8d2e5934a2b0/IMG_8602.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>A bird's eye view of Gangtey Valley during the Longtey Hike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/3cbcbf0b-abfd-45ec-844c-1e416398958d/IMG_8516.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>Hiking in the Phobjikha Valley along the Gangtey Nature Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/52c1af95-f86f-4021-80d6-6b15b7c249c0/IMG_8497.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>One of my favorite photos, taken on the drive back to Paro</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/d46e3ab6-7c83-4441-bf9b-78ad4e1fe1f9/IMG_8543.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>Black-necked cranes migrate from Tibet to Bhutan's Phobjikha Valley in November. Their warbles were a beautiful melody to accompany my hike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/aa65d03e-601d-49f0-8b0a-bfde4244d2c0/IMG_8572.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>The view up - these plants growing off the trees look very much like angel hair. Apparently they only grow in areas where the air is very pure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/693241cd-0d62-4fbb-a8e6-e9bebae8f78d/IMG_8573.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>The Longtey Trail in the Phobjikha Valley snaked through forest, rice fields, and rolling hills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/96198fd7-740f-4d13-867c-aae50504dd7f/IMG_8589.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>The Longtey Trail in the Phobjikha Valley snaked through forest, rice fields, and rolling hills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/575f8139-8fd4-493e-9ecf-fd9c0e780786/IMG_8599.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>Autumn colors were beginning to show on the landscape</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4e426ce7-ba87-4a7c-a9f1-dc14a6b05a6c/IMG_8810.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>Paro Taktsang, also known as Tiger's Nest Monastery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/07a7586b-6f2b-48d9-bd61-33fcce701667/IMG_8255.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>108 memorial stupas make up Dochula Chorten in the Dochula Pass. They were constructed to remember the Bhutanese soldiers who lost their lives while serving their country,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/aa81ed19-f53c-41e9-b74d-9a1d83189fe7/IMG_8871.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>In full Bhutanese dress in front of the National Museum of Bhutan, which was previously a fortress and watchtower.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/3840d837-1aec-43ed-8d71-f1bb6f1d2b39/IMG_8915.jpeg</image:loc>
      <image:title>Postcards - Highlights of Bhutan</image:title>
      <image:caption>An auspicious day visiting Jangtsa Dumtseg Lhakhang, a Buddhist temple in Paro. I visited just before the temple closed, which was when the monk was uncovering a rare book of sutras written in gold and is opened once a year. The monk read me a blessing from this book, and it felt like a special and sacred moment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/postcards/grenoble-and-mountains</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/255d0e64-dae8-4081-9153-526a094b6cc5/alpine+meadow+view+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/89f8fde0-2e6e-4681-9cb9-ed572f25791b/Airbnb+Grenoble.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
      <image:caption>Grenoble is a city in southeastern France surrounded by several mountain ranges and hiking opportunities. I made sure to choose an apartment with air-con - something unique in France!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/950ad209-80b6-4907-b0cb-b015ec20efda/Chamrousse+Lac+Robert.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/89d5f3e9-963e-49a2-87b7-4fe48df37617/thistle+mountain+view+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/736b6bea-b7ea-402d-9874-7b762f65cae0/baguette+grenoble.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
      <image:caption>Celebrating my arrival to France with a French classic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/122946d8-f759-4a8d-9bd2-13aa2c91ea56/Chamrousse+wildflowers.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/e1c9b5a5-dffa-4d9b-9321-4153aba7780f/mountain+and+hills+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f077161d-e36b-40ae-9374-f1bc985ce1ad/colorful+grenoble+city+center+2.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
      <image:caption>Grenoble's colorful buildings make for fun exploration</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/36450cfb-33f1-41ac-9ec0-a3a2b1406e33/Chamrousse+ski+lift.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b611c739-4bcd-413b-9fa4-daa23a222563/field+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/544dc0d1-73b4-4b6c-8d8c-54846417e2c3/colorful+grenoble+city+center.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
      <image:caption>The mountains are always in view, and I love the contrast of nature and city.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/5ed0ad67-74a5-4672-a355-e423f3acb20b/Chamrousse+ski+town+ski+lift.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/55fa1d18-03f6-4c98-8d71-fad07532abf6/French+couple+hiking+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/3c2afba0-b601-4bfb-bb78-ca8f6ac23c3c/grenoble+baguette+backpack.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
      <image:caption>A true Frenchwoman, carrying her baguette in her backpack.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/afbf910b-99da-4075-bfe0-278fa5df2791/Chamrousse+mountain+lake.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a1511486-dc94-46b9-8874-9a30566b80b1/wildflowers+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/97d31548-b933-4ea0-9d1d-778eb83eaf93/girl+dinner+olympics+airbnb+grenoble.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
      <image:caption>"Girl dinner" while watching the Paris Olympics with French commentators. I love France's higher quality and lower priced cheeses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/8420816b-dc59-4ce1-9958-f17286d7d29c/Chamrousse+hiking+trail.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/2bd1fb21-1731-43b9-a26f-5e3809d3f84f/chamchaude+stone.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/34d30e8f-f374-4349-b9d3-f1ef90c07fa4/grenoble+bridge.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
      <image:caption>This bridge brings you into the historical part of Grenoble.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/609e0ef5-4336-4b87-9213-6dc1c95b5cd2/Chamrousse+bugles.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/65322ef9-602a-48d5-bb66-436adb38f695/flower+alpine+meadow+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/658bb5bb-60ba-44ec-8118-5dcbb8d80975/grenoble+croissant.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
      <image:caption>My first French croissant...of 2024.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f233f52f-28ea-4d12-8c0f-fced168967b4/Chamrousse+Lac+des+Pourettes+mirror.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/9544239b-8144-4f2e-8532-c93449c485c1/alpine+meadow+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/c4761cda-a29f-44ae-abb3-21209bf06651/grenoble+riverside.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
      <image:caption>Apartment and commercial buildings by the riverbank.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/85a69871-3a27-4009-8a44-00b31769fcdb/view+at+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/4c298667-2cc7-4bee-81e0-bfafb8b3c146/grenoble+hiking+croissant.jpeg</image:loc>
      <image:title>Postcards - Grenoble and the Mountains</image:title>
      <image:caption>Fueling up on a pain au chocolat (chocolate croissant).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/e35317d1-8538-400c-b702-1eb1e209758a/Chamrousse+Lac+Achard.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.mayinthemaking.com/postcards/chateau-loire-valley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/89f8fde0-2e6e-4681-9cb9-ed572f25791b/Airbnb+Grenoble.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
      <image:caption>Grenoble is a city in southeastern France surrounded by several mountain ranges and hiking opportunities. I made sure to choose an apartment with air-con - something unique in France!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/255d0e64-dae8-4081-9153-526a094b6cc5/alpine+meadow+view+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/736b6bea-b7ea-402d-9874-7b762f65cae0/baguette+grenoble.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
      <image:caption>Celebrating my arrival to France with a French classic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/89d5f3e9-963e-49a2-87b7-4fe48df37617/thistle+mountain+view+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/f077161d-e36b-40ae-9374-f1bc985ce1ad/colorful+grenoble+city+center+2.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
      <image:caption>Grenoble's colorful buildings make for fun exploration</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/e1c9b5a5-dffa-4d9b-9321-4153aba7780f/mountain+and+hills+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/544dc0d1-73b4-4b6c-8d8c-54846417e2c3/colorful+grenoble+city+center.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
      <image:caption>The mountains are always in view, and I love the contrast of nature and city.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/b611c739-4bcd-413b-9fa4-daa23a222563/field+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/3c2afba0-b601-4bfb-bb78-ca8f6ac23c3c/grenoble+baguette+backpack.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
      <image:caption>A true Frenchwoman, carrying her baguette in her backpack.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/55fa1d18-03f6-4c98-8d71-fad07532abf6/French+couple+hiking+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/97d31548-b933-4ea0-9d1d-778eb83eaf93/girl+dinner+olympics+airbnb+grenoble.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
      <image:caption>"Girl dinner" while watching the Paris Olympics with French commentators. I love France's higher quality and lower priced cheeses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/a1511486-dc94-46b9-8874-9a30566b80b1/wildflowers+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/34d30e8f-f374-4349-b9d3-f1ef90c07fa4/grenoble+bridge.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
      <image:caption>This bridge brings you into the historical part of Grenoble.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/2bd1fb21-1731-43b9-a26f-5e3809d3f84f/chamchaude+stone.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/658bb5bb-60ba-44ec-8118-5dcbb8d80975/grenoble+croissant.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
      <image:caption>My first French croissant...of 2024.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/65322ef9-602a-48d5-bb66-436adb38f695/flower+alpine+meadow+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
    </image:image>
    <image:image>
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      <image:title>Postcards - Chateau in the Loire</image:title>
      <image:caption>Apartment and commercial buildings by the riverbank.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/9544239b-8144-4f2e-8532-c93449c485c1/alpine+meadow+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
    </image:image>
    <image:image>
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      <image:title>Postcards - Chateau in the Loire</image:title>
      <image:caption>Fueling up on a pain au chocolat (chocolate croissant).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a5f4cdd667412c7bf2305c/85a69871-3a27-4009-8a44-00b31769fcdb/view+at+chamchaude.jpeg</image:loc>
      <image:title>Postcards - Chateau in the Loire</image:title>
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